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Complete Beauty Complex

product on market Tablet or Pill Meaningful Beauty Wellness Safety: 99/100
99/100

This product looks safe

  • Niacin: 45mg is 1.3× the Tolerable Upper Intake Level (35mg)
  • 62% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins A, C, D, E, and thiamine, which are supported by strong evidence for maintaining skin health and cellular function. These nutrients act as antioxidants and cofactors in various metabolic processes. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 45mg is 1.3× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Complete Beauty Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
500 mg (833% DV)
1100 IU (275% DV)
1.8× RDA — within safe limits 608 studies (A:16, B:251)
200 IU (667% DV)
8.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
6.5 mg (433% DV)
5.4× RDA — above typical dose 76 studies (A:0, B:33)
6.7 mg (394% DV)
5.2× RDA — above typical dose 13 studies (A:0, B:1)
45 mg (225% DV)
Exceeds UL by 1.3× (UL: 35 mg) 196 studies (A:5, B:63)
12 mg (600% DV)
9.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
26 mcg (433% DV)
10.8× RDA — above typical dose 139 studies (A:1, B:44)
200 mcg (67% DV)
6.7× RDA — above typical dose 27 studies (A:0, B:11)
30 mg (300% DV)
6.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
150 mg (15% DV)
Iron
18 mg (100% DV)
50 mcg (33% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
75 mg (19% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
30 mg (200% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
60 mcg (85% DV)
1.1× RDA — within safe limits 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
1.5 mg (75% DV)
Within RDA (0.7× RDA) 9 studies — no high-quality reviews
75 mcg (63% DV)
2.1× RDA — within safe limits 199 studies (A:1, B:55)
50 mcg (67% DV)
1.1× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
49 mg (1% DV)
50 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Microcrystalline Cellulose Starch Silicon Dioxide Sodium Carboxymethycellulose Dicalcium Phosphate Dextrose Monohydrate Crospovidone Magnesium Stearate Maltodextrin Hydroxypropylmethyl Cellulose Gelatin Sucrose Titanium Dioxide Dextrin Stearic Acid Acacia partially hydrogenated Soybean Oil FD&C Yellow #6/Sunset Yellow FCF Aluminum Lake
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take 2 tablets daily, preferable with food or drink.

Warnings & Precautions

Warning: Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning of children under 6. In case of accidental overdose call a doctor or Poison Control Center immediately.

Formulation Notes

No allergies No gluten No dairy No fish No tree nuts No wheat No shellfish No peanuts No egg No sugar No yeast No salt No artificial flavors

Additional Information

Cindy Crawford

Daily multivitamin with healthy skin support

Keep bottle tightly closed. Store in a cool, dry place.

Metadata

Product Details

DSLD Entry Date2018-06-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandMeaningful Beauty Wellness
DSLD ID178254
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.