Complete Beauty Complex
99/100
This product looks safe
- Niacin: 45mg is 1.3× the Tolerable Upper Intake Level (35mg)
- 62% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 45mg is 1.3× the Tolerable Upper Intake Level (35mg)
Label Data
2 Tablet(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
62%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
10000 IU
(200% DV)
Vitamin C
500 mg
(833% DV)
1100 IU
(275% DV)
✅ 1.8× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
200 IU
(667% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
6.5 mg
(433% DV)
📊 5.4× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
6.7 mg
(394% DV)
📊 5.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
45 mg
(225% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.3× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
12 mg
(600% DV)
📊 9.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
26 mcg
(433% DV)
📊 10.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(67% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
30 mg
(300% DV)
📊 6.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
150 mg
(15% DV)
Iron
18 mg
(100% DV)
50 mcg
(33% DV)
✅ Within RDA (0.3× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
75 mg
(19% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
30 mg
(200% DV)
✅ 2.7× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
60 mcg
(85% DV)
✅ 1.1× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1.5 mg
(75% DV)
✅ Within RDA (0.7× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
75 mcg
(63% DV)
✅ 2.1× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(67% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
49 mg
(1% DV)
50 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Other Ingredients
Microcrystalline Cellulose
Starch
Silicon Dioxide
Sodium Carboxymethycellulose
Dicalcium Phosphate
Dextrose Monohydrate
Crospovidone
Magnesium Stearate
Maltodextrin
Hydroxypropylmethyl Cellulose
Gelatin
Sucrose
Titanium Dioxide
Dextrin
Stearic Acid
Acacia
partially hydrogenated Soybean Oil
FD&C Yellow #6/Sunset Yellow FCF Aluminum Lake
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
No Allergies
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Suggested Use: Take 2 tablets daily, preferable with food or drink.
⚠️ Warnings & Precautions
Warning: Keep out of reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning of children under 6. In case of accidental overdose call a doctor or Poison Control Center immediately.
🧪 Formulation Notes
No allergies No gluten No dairy No fish No tree nuts No wheat No shellfish No peanuts No egg No sugar No yeast No salt No artificial flavors
Additional Information
Cindy Crawford
Daily multivitamin with healthy skin support
Keep bottle tightly closed. Store in a cool, dry place.
Product Details
DSLD Entry Date
2018-06-25
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Tablet or Pill
DSLD ID
178254
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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