Home/ Supplements/ Vitamin A/ RAW One For Women

RAW One For Women

product on market Capsule Garden of Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential fat-soluble and water-soluble vitamins that support immune function, bone health, and cellular protection. There is strong research evidence supporting the roles of vitamins A, C, D, E, and K in maintaining general physiological wellness. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for RAW One For Women
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
60 mg (100% DV)
1000 IU (250% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
20 IU (70% DV)
Within RDA (0.9× RDA) 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
1.5 mg (100% DV)
1.2× RDA — within safe limits 76 studies (A:0, B:33)
1.7 mg (100% DV)
1.3× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
2 mg (100% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
800 mcg (200% DV)
2.0× RDA — within safe limits 226 studies (A:10, B:105)
12 mcg (200% DV)
5.0× RDA — above typical dose 139 studies (A:1, B:44)
150 mcg (50% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
16 mg (2% DV)
Iron
6 mg (30% DV)
4 mg (25% DV)
Within RDA (0.4× RDA) 263 studies (A:6, B:134)
50 mcg (70% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
1.5 mg (80% DV)
1.7× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
19 mcg (25% DV)
Within RDA (0.4× RDA) 3 studies — no high-quality reviews
RAW organic Amla
120 mg
Raw Organic Fruit & Vegetable Blend
20 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Vegetable Cellulose organic Rice
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Adults take 1 capsule daily. May be taken with or without food. Capsule may be opened and contents may be added to water or raw juice.

Warnings & Precautions

Not intended for children. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out or reach of children. In case of accidental overdose, call a physician or poison control center immediately.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Formulation Notes

Non GMO

No gluten

Vegetarian

Contains no filler ingredients, artificial colors or preservatives.

Additional Information

Non GMO Project Verified Nongmoproject.org

No gluten

Vegetarian

Store in a cool, dry place.

We buy 100% certified renewable energy Recyclable bottle

Made in the U.S.A.

VCROW30L-071315

Metadata

Product Details

DSLD Entry Date2018-02-23
Product TypeOther Combinations
FormCapsule
BrandGarden of Life
DSLD ID174605
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
Compare

Similar Products

Thyrosol
Metagenics · Capsule
100
Thyro Complex
Akasha Naturals · Capsule
100
START! Multi-Vitamin + Joints
Botanic Choice · Capsule
100
START! Multi-Vitamin + Vision
Botanic Choice · Capsule
100
START! Multi-Vitamin + Heart
Botanic Choice · Capsule
100
View all Vitamin A products →
Vitamin A research Best Vitamin A All Vitamin A products More from Garden of Life View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.