Bariatric Support Basic Essentials Vanilla by Twinlab — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
55% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

28 Gram(s) Serving Size

22 Servings

Other Combinations Product Type

55% Evidence Coverage

Supplement Facts — Evidence Check

Calories

90 {Calories}

Total Fat

1 g (2% DV)

Cholesterol

28 mg (10% DV)

Total Carbohydrates

6 g (2% DV)

Protein

15 g (30% DV)

Vitamin A

47 IU (1% DV)

Vitamin C

21 mg (35% DV)

Vitamin D

72 IU (18% DV)

✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0018000000000000002mg UL 0.1mg

Vitamin E

4 IU (13% DV)

✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 2.68mg UL 1000mg

Thiamine

0.49 mg (33% DV)

✅ Within RDA (0.4× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.49mg

Riboflavin

0.56 mg (33% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.56mg

Niacin

6.3 mg (32% DV)

✅ Within RDA (0.5× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 6.3mg UL 35mg

Vitamin B6

0.7 mg (35% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.7mg UL 100mg

Folic Acid

70 mcg (18% DV)

✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.07mg UL 1.0mg

Vitamin B12

0.35 mcg (6% DV)

✅ Within RDA (0.1× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.00035mg

Biotin

52.5 mcg (18% DV)

✅ 1.8× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.0525mg

Pantothenic Acid

2.1 mg (21% DV)

✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 2.1mg

Calcium

280 mg (28% DV)

Iron

4.9 mg (27% DV)

Phosphorous

280 mg (28% DV)

Iodine

52.5 mcg (35% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.0525mg UL 1.1mg

Magnesium

105 mg (26% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 105mg

Zinc

5.25 mg (35% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5.25mg UL 40mg

Selenium

35 mcg (50% DV)

✅ Within RDA (0.6× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.035mg UL 0.4mg

Copper

0.35 mg (18% DV)

✅ Within RDA (0.4× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.35mg UL 10mg

Manganese

1.8 mg (90% DV)

✅ Within RDA (0.8× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1.8mg UL 11mg

Chromium

66 mcg (55% DV)

✅ 1.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.066mg

Molybdenum

46 mcg (61% DV)

✅ Within RDA (1.0× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.046mg UL 2mg

Sodium

71 mg (3% DV)

Inositol

17.5 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 17.5mg

Choline

17.5 mg

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 17.5mg UL 3500mg

Other Ingredients

Whey protein concentrate and isolate Guar Gum Xanthan Gum Maltodextrin Natural and Artificial flavors Medium Chain Triglycerides Acesulfame Potassium Sucralose Soy Lecithin

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: Use in accordance with your physician's recommendations. Typical use: Mix 1 scoop with 4-8 ounces of water for desired consistency. Take 3-5 servings daily.

⚠️ Warnings & Precautions

WARNING: If you are pregnant, nursing, or taking any medication or have any medical condition consult a health care professional prior to using this product.

KEEP OUT OF REACH OF CHILDREN.

🧪 Formulation Notes

> PROVIDES IRON, CALCIUM AND A FULL SPECTRUM OF VITAMINS AND MINERALS

with natural and artificial flavors

Additional Information

> EASILY DIGESTED 15 G PROTEIN, HIGH NUTRIENT DENSITY SHAKE

> Bariatric Support is a comprehensive supplementation program designed by Twinlab to provide high quality nutritional solutions to help address the specific needs of bariatric patients. The goal of bariatric surgery is to limit the body’s supply and absorption of calorie-laden macronutrients. However, this also results in a decreased intake of micronutrients and other essential dietary components including vitamins, minerals and protein that are key to overall good health.* Our products utilize nutrient-dense, convenient delivery forms that are easily digested and absorbed by the body to help meet the unique needs of bariatric patients and support optimum assimilation and utilization of nutrients.*

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