🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

69 Gram(s) Serving Size
Amino acid/Protein Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
260 {Calories}
Total Fat
2.5 g (4% DV)
Cholesterol
70 mg (23% DV)
Sodium
60 mg (3% DV)
Potassium
1230 mg (35% DV)
Total Carbohydrates
19 g (6% DV)
Protein
40 g
Vitamin A
(25% DV)
Vitamin C
(25% DV)
Calcium
(45% DV)
Iron
(10% DV)
(25% DV)
(25% DV)
(25% DV)
(25% DV)
(25% DV)
(25% DV)
(25% DV)
(25% DV)
(80% DV)
(25% DV)
(25% DV)
(60% DV)
(25% DV)
(25% DV)
(25% DV)
(70% DV)
(25% DV)
(25% DV)
(70% DV)
(90% DV)

Other Ingredients

Protein Blend partially hydrolyzed Guar Gum Natural and Artificial flavors Cocoa Vitamin/Mineral Blend Lecithin Fatty Acid Blend Potassium Chloride Acesulfame Potassium Sucralose

Label Claims — Verification

All Other
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS: Add contents of one packet (69 g) to 10 fl. oz. of cold water, milk or juice and thoroughly mix in a shaker or blender.

⚠️ Warnings & Precautions

CONTAINS: Eggs, Milk and Soybeans.

NOTICE: Use this product as a food supplement only. Do not use for weight reduction.

🧪 Formulation Notes

40 GRAMS OF HIGH-QUALITY PROTEIN ONLY 260 CALORIES 8 GRAMS OF FIBER

Additional Information

Calories: 2000 2500 Total Fat Less than 65 g 80 g Sat. Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Potassium 3500 mg 3500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram: Fat 9 ~ Carbohydrate 4 ~ Protein 4

Significant product settling may occur.

GREAT-TASTING MUSCLE MEAL

LIG

MADE IN THE USA

Natural and Artificial Flavor

26 ESSENTIAL VITAMINS & MINERALS

Product Details

DSLD Entry Date 2013-04-25
Product Type Amino acid/Protein
Form Powder
DSLD ID 16801
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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