One Daily Women's Health
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 71% of ingredients have research evidence
A
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Label Data
1 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
71%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
2500 IU
(50% DV)
Vitamin C
60 mg
(100% DV)
1000 IU
(250% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
22.5 IU
(75% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mcg
(31% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.5 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
2 mg
(100% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(100% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
10 mg
(100% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
500 mg
(50% DV)
Iron
18 mg
(100% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
20 mcg
(29% DV)
✅ Within RDA (0.4× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
2 mg
(100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
Other Ingredients
Calcium Carbonate
Microcrystalline Cellulose
Acacia
Ascorbic Acid
Croscarmellose Sodium
Ferrous Fumarate
Calcium Silicate
Dicalcium Phosphate
DL-Alpha-Tocopheryl Acetate
Niacinamide
Titanium Dioxide color
Dextrin
Zinc Oxide
Stearic Acid
Hypromellose
Calcium Pantothenate
Magnesium Stearate
Silicon Dioxide
Polyethylene Glycol
Manganese Sulfate
Dextrose
Cupric Sulfate
Pyridoxine Hydrochloride
Lecithin
Thiamine Mononitrate
Riboflavin
Vitamin A Acetate
Folic Acid
Chromium Chloride
FD&C Yellow #5 Aluminum Lake
Beta-Carotene
Biotin
Potassium Iodide
FD&C Yellow #6 Aluminum Lake
Sodium Selenate
Phytonadione
FD&C Blue #2 Aluminum Lake
Cholecalciferol
Cyanocobalamin
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Directions: Adults: One tablet daily, with food.
⚠️ Warnings & Precautions
Contains: Soy
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. (1-800-222-1222)
Caution: If you are pregnant or nursing a baby, or if you are taking any medication or have a medical condition, consult a doctor before using this product.
🧪 Formulation Notes
Contains: Soy
Gluten free
Additional Information
100% DV of all 8 B-vitamins
Quality guarantee
Refers to daily values for thiamin, riboflavin, niacin vitamins B8, B12, folic acid, biotin and pantothenic acid.
Store in a dry place at room temperature (59(0)-86(0)F).
: 1F472 45 F5
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
Compare Similar Products
Prenatal/Postnatal
Redmont Pharmaceuticals
100
ActiveMV
dotFIT
100
X7 - Care
OL Olympian Labs
100
Children's Chewable Vite
Rugby
100
Zoo Friends with Xtra C
21st Century Zoo Friends
100