Thera-M
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Caplet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5500 IU
(110% DV)
Vitamin C
120 mg
(200% DV)
400 IU
(100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
30 IU
(100% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
3 mg
(200% DV)
✅ 2.5× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
30 mg
(150% DV)
✅ 2.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
3 mg
(150% DV)
✅ 2.3× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
9 mcg
(150% DV)
📊 3.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
15 mcg
(5% DV)
✅ Within RDA (0.5× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
10 mg
(100% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
44 mg
(4% DV)
Iron
18 mg
(100% DV)
31 mg
(3% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(25% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
10 mcg
(14% DV)
✅ Within RDA (0.2× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
5 mg
(250% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
15 mcg
(13% DV)
✅ Within RDA (0.4× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
15 mcg
(20% DV)
✅ Within RDA (0.3× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
7.5 mg
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
Potassium
7.5 mg
Other Ingredients
Microcrystalline Cellulose
Gelatin
Stearic Acid
Croscarmellose Sodium
Hydroxypropyl Methylcellulose
Sodium Lauryl Sulfate
Silica
Magnesium Stearate
FD&C Red #40
Maltodextrin
Whey Protein
FD&C Blue #2
Titanium Dioxide
FD&C Yellow #6
Propylene Glycol
Triacetin
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Adults- Take one caplet daily with water, as a dietary supplement, or as directed by a doctor. Take with food if stomach upset occurs.
⚠️ Warnings & Precautions
As with any supplement, if you are pregnant, nursing, or taking medication, consult your physician before use.
~ Keep out of reach of children
~ Do not use if imprinted safety seal under cap is broken or missing
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, contact a poison control center or doctor immediately.
Made in USA
Additional Information
Other Information: ~ Store at room temperature in a dry place
Questions? If you have any questions or comments, or to report an adverse event, please contact (800) 795-9775.
Supplement facts continued
Rev. 06/13
Product Details
UPC / SKU
8 37864 00052 1
DSLD Entry Date
2017-03-24
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Other (e.g. tea bag)
Brand
Plus Pharma
DSLD ID
72328
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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