🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 54% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

30 Gram(s) Serving Size
15 Servings
Other Combinations Product Type
54% Evidence Coverage

Supplement Facts — Evidence Check

Calories
113 Calorie(s)
Total Fat
1.4 Gram(s) (2% DV)
Total Carbohydrates
15 Gram(s) (5% DV)
Protein
10 Gram(s) (20% DV)
Vitamin A
1050 IU (21% DV)
Vitamin C
21 mg (35% DV)
64 IU (16% DV)
✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0016mg UL 0.1mg
6.3 IU (21% DV)
✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 4.221mg UL 1000mg
320 mcg (21% DV)
✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.32mg
360 mcg (21% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.36mg
420 mcg (21% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.42mg UL 100mg
80 mcg (20% DV)
✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.08mg UL 1.0mg
12 mcg (200% DV)
📊 5.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.012mg
60 mcg (20% DV)
✅ 2.0× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.06mg
3.2 mg (32% DV)
✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 3.2mg
Calcium
230 mg (20% DV)
Iron
4 mg (21% DV)
65 mg (7% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 65mg UL 4000mg
85 mg (21% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 85mg
1.5 mg (10% DV)
✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 1.5mg UL 40mg
50 mcg (71% DV)
✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.05mg UL 0.4mg
200 mcg (10% DV)
✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.2mg UL 10mg
1 mg (50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1mg UL 11mg
20 mcg (17% DV)
✅ Within RDA (0.6× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.02mg
20 mcg (27% DV)
✅ Within RDA (0.4× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.02mg UL 2mg
Sodium
60 mg (3% DV)
Potassium
250 mg (8% DV)
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 5mg

Other Ingredients

High Performance Carbohydrate Complex Power Protein Blend Cocoa Chocolate flavor Calcium Carbonate Potassium Chloride Magnesium Oxide Lecithin Ascorbic Acid D-Alpha-Tocopheryl Succinate L-Carnitine Calcium D-Pantothenate Beta-Carotene L-Carnosine Magnesium Sulfate Sodium Molybdate Iron Sulfate Zinc Oxide Cholecalciferol Pyridoxine Hydrochloride Copper Sulfate Thiamine Mononitrate Sodium Selenate Chromium Chloride Cyanocobalamin

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Dosage: As a dietary supplement, mix 1 rounded scoop in with your choice of 12 ounces of water, milk or other beverage. For best results, take 1 serving 1 hour before training and 1 serving 45 minutes after. Competitive body builders and powerlifters should take 1g of protein per 1kg of body weight.

⚠️ Warnings & Precautions

Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

Warning: This product is not for use by anyone under the age of 18.

Not for use by children, patients, pregnant or nursing women.

Exercise good judgment and keep this out of reach of children.

Please consult with a physician before using this product. Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant, or are suffering from any inflammatory diseases.

Please consult with a physician before using this product. Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant, or are suffering from any inflammatory diseases. Be sure to talk to your physician before using this product if you are using any prescription drug, over-the-counter medication, or supplements. Not for use by children, patients, pregnant or nursing women.

Immediately discontinue use and consult your physician if dizziness, sleeplessness, tremors, nervousness, agitation, headache, heart palpitations, or any side effects occur. Discontinue use two weeks prior to surgery. The use of this product may be banned by some athletic associations. Athletes should consult with their sanctioning authority before use. California Residents Proposition 65 Warning: This product contains a substance known to the State of California to cause birth defects or other reproductive harm.

Do not exceed recommended dose.

🧪 Formulation Notes

Power Protein provides key dosages of essential amino acids (including the three branched chain amino acids L-leucine, L-isoleucine and L-valine) derived from Universal's advanced protein complex.

Premium protein plus powerful nutrients

WHO WE ARE Universal Nutrition has been providing cutting edge and staple nutritional supplements to bodybuilders and hard training athletes the world over since 1977.

WHAT IT IS Universal Power Protein offers serious bodybuilders and athletes a perfectly balanced combination of the highest quality premium protein plus essential vitamin, minerals, anti-oxidants, electrolytes, lipotropics, advanced metabolic optimizers and high performance complex carbohydrates.

Additional Information

Made proudly in the U.S.A.

HOW WE BACK IT UP What is on the label is in the bottle and what is in the bottle will help you reach your goals. We believe it and proudly stand behind every product we manufacture. Our word is our bond.

Store this product in a cool, dry place, away from heat, moisture and sunlight.

As time passes, certain ideals never go out of style. Honesty. Integrity. Respect. These are the values we uphold and are the bedrock upon which we built our business.

B2613-G-31435

Product Details

UPC / SKU 0 39442 01310 1
DSLD Entry Date 2016-11-21
Product Type Other Combinations
Form Powder
Brand Universal
DSLD ID 66417
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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