Vita Build by MuscleTech Pro Series — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
58% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Caplet(s) Serving Size

37 Servings

Other Combinations Product Type

58% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

7500 IU (150% DV)

Vitamin C

115 mg (192% DV)

Vitamin D

400 IU (100% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

100 IU (333% DV)

📊 4.5× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 67.0mg UL 1000mg

Thiamine

9 mg (600% DV)

📊 7.5× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 9mg

Riboflavin

10 mg (588% DV)

📊 7.7× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 10mg

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

10 mg (500% DV)

📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 10mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

4 mcg (67% DV)

✅ 1.7× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.004mg

Biotin

275 mcg (92% DV)

📊 9.2× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.275mg

Calcium

250 mg (25% DV)

Iron

18 mg (100% DV)

Phosphorus

190 mg (19% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 190mg UL 4000mg

Magnesium

100 mg (25% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 100mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

50 mcg (71% DV)

✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.05mg UL 0.4mg

Copper

2 mg (100% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

5 mg (250% DV)

✅ 2.2× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 5mg UL 11mg

Chromium

200 mcg (167% DV)

📊 5.7× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.2mg

Molybdenum

75 mcg (100% DV)

✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.075mg UL 2mg

Sodium

5 mg (2% DV)

Potassium

90 mg (3% DV)

Amino & Herbal Complex

710 mg

Enzyme Complex

50 mg

Vita Build Support Blend (Combination)

28 mg

Other Ingredients

Microcrystalline Cellulose Coating Croscarmellose Sodium Stearic Acid Magnesium Stearate Silicon Dioxide

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Take 1 serving (2 caplets) with a glass of water daily. Read the entire label before use and follow directions provided.

⚠️ Warnings & Precautions

WARNING: For adults only.

Do not use if pregnant or nursing.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or poison control center immediately.

Childbearing age women should limit daily vitamin A intake to 10,000 IU (excludes beta-carotene).

If you experience a rash or any other allergic reaction, discontinue use and consult a medical doctor.

Consult a medical doctor before starting a diet or exercise program.

KEEP OUT OF REACH OF CHILDREN.

Do not use if packaging has been tampered with.

🧪 Formulation Notes

788mg aminos, herbs & more

Vita Build delivers the essential daily nutrients athletes are looking for to support general health.

Vita Build contains at least 100% of your DV of vitamins A, B6, C, D, E, iron, zinc, thiamin and manganese, plus green tea, grape skin extract and much more.

ANTIOXIDANTS Featuring 192% and 333% of your daily recommended intakes of vitamins C and E.

B VITAMINS To support macronutrient metabolism, which is the conversion of carbohydrates, protein and fat into metabolic energy.

788mg OF ADDITIONAL ACTIVE INGREDIENTS Delivers a blend of amino acids, plus herbs, phytonutrients, enzymes and more.

Guaranteed banned substance free

Additional Information

FEATURES 33 PREMIUM NUTRIENTS, PHYTONUTRIENTS, AMINOS & HERBS PROVIDES 100% DAILY VALUE OF 15 VITAMINS & MINERALS SUPPORTS MACRONUTRIENT METABOLISM

33 Premium ingredients

30-day supply + 7 days free

12125US 0116

Store in a cool, dry place (60(0)F to 80(0)F).

HIGH-POTENCY SPORTS MULTIVITAMIN

AM IN THE MORNING

The comprehensive and complete formula delivers a total of 33 vitamins, minerals, antioxidants, phytonutrients, amino acids, digestive enzymes and herbs in one convenient daily dose.

Made in the USA from international ingredients

#1 Most award winning sports nutrition brand

#1 Most clinical studies in science

20 years of excellence

cGMP manufactured

Manufactured according to cGMP standards, as is required for all dietary supplements.

Made in the U.S.A. from international ingredients.

Caplet shown not actual size.

NEW! BONUS! 25% FREE

Research & Development

HIGH-POTENCY SPORTS MULTI VITAMIN

Research and development

Product Details

UPC / SKU 6 31656 60761 1

DSLD Entry Date 2016-11-21

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand MuscleTech Pro Series

DSLD ID 63260

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →