🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

47 Gram(s) Serving Size
29 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
190 {Calories}
Total Fat
5 Gram(s) (8% DV)
Cholesterol
Sodium
290 mg (12% DV)
Potassium
50 mg (2% DV)
Total Carbohydrates
14 Gram(s) (2% DV)
Protein
22 Gram(s) (44% DV)
Vitamin A
1000 IU (20% DV)
80 IU (20% DV)
✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.002mg UL 0.1mg
6 IU (20% DV)
✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 4.0200000000000005mg UL 1000mg
60 mcg (20% DV)
✅ 2.0× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.06mg
80 mcg (20% DV)
✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.08mg UL 1.0mg
4 mg (20% DV)
✅ Within RDA (0.3× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 4mg UL 35mg
2 mg (20% DV)
✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2mg
300 mcg (20% DV)
✅ Within RDA (0.2× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.3mg
1.2 mcg (20% DV)
✅ Within RDA (0.5× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0012mg
340 mcg (20% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.34mg
400 mcg (20% DV)
✅ Within RDA (0.3× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.4mg UL 100mg
Vitamin C
12 mg (20% DV)
Calcium
260 mg (26% DV)
400 mcg (20% DV)
✅ Within RDA (0.4× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.4mg UL 10mg
30 mcg (20% DV)
✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.03mg UL 1.1mg
Iron
3.6 mg (20% DV)
80 mg (20% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 80mg
200 mg (20% DV)
✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 200mg UL 4000mg
3 mg (20% DV)
✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 3mg UL 40mg
Alpha-Linolenic Acid
1400 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 32mg UL 3000mg
MRM High ORAC Antioxidant Blend
100 mg

Other Ingredients

Veggie Meal Protein Blend natural Vanilla flavor VitaFiber Vitamin and Mineral Blend TreLEAFia Gum Blend Salt Omega-3 Oil powder MRM High ORAC Antioxidant Blend Microencapsulated Vegan Probiotic Blend

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Add one scoop to 8-10 ounces of water for a mouthwatering shake. Use one serving daily.

⚠️ Warnings & Precautions

This product is manufactured in a facility that produces other products and may contain trace amounts of milk, egg or soy.

🧪 Formulation Notes

MRM Veggie Meal Replacement provides a complete vegan- and vegetarian-friendly shake for those looking for a quick snack.

Starting with 22 grams of protein from a precise blend of pea, brown rice, black rice and flax seed protein, along with healthy fats and carbohydrates to help get you through your day.

Our proprietary fruit and vegetable blend adds a generous 1000 ORAC units of antioxidant protection, alongside a broad spectrum of enzymes and probiotics. Specific probiotics contained in Veggie Meal were chosen for their diversity, and have been microencapsulated to assure stability – a strategy resulting in five times greater intestinal colonization.

MRM Veggie Meal is a refreshing alternative for those who seek something different in an instant product that neither contains whey, nor soy protein. A hypoallergenic, cholesterol-free, milk-free, soy-free and gluten-free alternative for those with sensitivities or just trying to stay away from animal or genetically modified food sources.**

A hypoallergenic, cholesterol-free, milk-free, soy-free and gluten-free alternative for those with sensitivities or just trying to stay away from animal or genetically modified food sources.**

~ Flavorful vegan alternative to milk and soy shakes

~ Allergen-free, gluten-free, and cholesterol-free

~ Allergen-free, gluten-free, and cholesterol-free

~ Excellent source of fiber

~ No artificial flavors, colors or sweeteners

~ 22 GRAMS OF PROTEIN WITH DIGESTIVE ENZYMES ~ AN EXCELLENT SOURCE OF FIBER

Contains NO peanut, tree nut, fish, shellfish, wheat, gluten or yeast.

Additional Information

With all the nutrients found on a well-balanced plate of food, a single scoop MRM’s Veggie Meal delivers the key nutritional elements to support a healthy diet.

This unique shake option delivers essential amino acids the body needs to support a healthy, robust lifestyle.

~ Fortied with vitamins and minerals

TreLEAFia SWEETNESS BY NATURE

PRODUCED IN A CERTIFIED FACILITY GMP GOOD MANUFACTURING PRACTICES

0315V003

~ FORTIFIED WITH PROBIOTICS, VITAMINS & MINERALS

CERTIFIED VEGAN VEGAN.ORG V

GF

Typical Amino Acid Profile Per 47g Scoop Alanine 976mg Arginine 1811mg Aspartic Acid 2404mg Cysteine 329mg Glycine 860mg Glutamic Acid 3836mg Histidine 530mg Lysine 1503mg Methionine 318mg Phenylalanine 1109mg Proline 1053mg Serine 1129mg Threonine 863mg Tryptophan 247mg Tyrosine 834mg Leucine 1881mg Isoleucine 1129mg Valine 1188mg

Natural flavor

Product Details

DSLD Entry Date 2016-03-24
Product Type Other Combinations
Form Powder
Brand MRM
DSLD ID 57749
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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