🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 65% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Liquid Softgel(s) Serving Size
60 Servings
Other Combinations Product Type
65% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
200 mg (333% DV)
1000 IU (250% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
20 mg (1333% DV)
📊 16.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 20mg
20 mg (1176% DV)
📊 15.4× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 20mg
20 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 20mg UL 35mg
20 mg (1000% DV)
📊 15.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 20mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
50 mcg (833% DV)
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
500 mcg (167% DV)
📊 16.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.5mg
20 mg (200% DV)
📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 20mg
Calcium
20 mg (2% DV)
10 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 10mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
70 mcg (100% DV)
✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.07mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
75 mcg (100% DV)
✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.075mg UL 2mg
500 mg
📊 Market median: 750.0mg (447 products) 📚 388 studies (Tier A: 18, B: 204)
This product: 500mg UL 3000mg
Green Super Food Blend
25 mg
BioPerine Complex
6 mg

Other Ingredients

Gelatin purified Water Glycerin Beeswax Soy Lecithin St. John's Bread Titanium Dioxide

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Adult Male (18-50 Years) Post-Menopause

Product Information

📋 Directions for Use

Directions (Adult): Take one (1) Liquid Soft-Gel daily with a meal.

one-per-day

⚠️ Warnings & Precautions

Contains: Fish (anchovy, sardine), Soy

Do not exceed recommended daily intake.

Not intended for use by persons under 18. KEEP OUT OF REACH OF CHILDREN.

WARNING: (State of California Prop 65) This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

Usage Warnings: Do not use if safety seal is broken.

Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you may become pregnant, are pregnant or nursing.

🧪 Formulation Notes

1,000 IU Vitamin D-3

Daily Essential Vitamins & Minerals, with: Omega-3 Oils ~ Antioxidants Green Super Foods

Contains: Fish (anchovy, sardine), Soy

No preservatives added.

It features powerful antioxidants, high-energy B vitamins, and a balanced blend of trace-minerals to help fill the nutritional gap in your diet.* Plus, it provides 1,000 IU of Vitamin D3 - which is emerging as one of th emost important nutrients for whole body health.*

WITHOUT IRON

Without Iron: This one-per-day Multi is designed specifically for individuals who do not require iron supplementation, including most men and post-menopausal women.

Without Iron: This one-per-day Multi is designed specifically for individuals who do not require iron supplementation, including most men and post-menopausal women.

Omega-3: Fish oil is the foundation of our Liquid Soft-Gel delivery system and a source of Omega-3 essential fatty acids.

Green Super Foods: For added benefit, we've included a blend of nutrient-dense super foods to enhance the nutritional value of the formula overall.*

BioPerine Complex: All Irwin Naturals(R) products are infused with a patented and clinically-researched Black Pepper extract that has been shown to increase the absorption of many nutrients.

Additional Information

60 DAY SUPPLY

QUESTIONS: Call Consumer Affairs 1-800-297-3273 / Weekdays 8:00 AM to 5:00 PM (PST)

This high potency Multi is packed with vitamins, minerals and trace nutrients to help you meet or exceed your daily nutritional requirements. Essential Vitamins & Minerals: This broad spectrum formula conveniently supplies 100% of the recommended daily allowances for most vitamins and minerals.

Store in a cool, dry place.

5077-LAB-08/15 IN037739 V5

Product Details

UPC / SKU 7 10363 57739 1
DSLD Entry Date 2016-03-24
Product Type Other Combinations
Form Softgel Capsule
DSLD ID 57636
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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