Essential Capsules
97/100
This product looks safe
- Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
- Nicotinamide Riboside Chloride: 300mg is 8.6× the Tolerable Upper Intake Level (35mg)
- 62% of ingredients have research evidence
D
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThe profile contains essential B vitamins and fat-soluble vitamins D and E, which support cellular energy metabolism and immune function. There is strong evidence for the roles of these nutrients in maintaining general physiological health. However, the overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
Nicotinamide Riboside Chloride: 300mg is 8.6× the Tolerable Upper Intake Level (35mg)
Label
Product Label
Details
Label Data
2 Veggie Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
50 mcg
(250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg)
608 studies (A:16, B:251)
67 mg
(447% DV)
4.5× RDA — above typical dose (UL: 1000 mg)
179 studies (A:3, B:90)
1.1 mg
(92% DV)
Within RDA (0.9× RDA)
76 studies (A:0, B:33)
1.4 mg
(108% DV)
1.1× RDA — within safe limits
13 studies (A:0, B:1)
15 mg
(94% DV)
1.1× RDA — within safe limits
196 studies (A:5, B:63)
1.4 mg
(82% DV)
1.1× RDA — within safe limits
114 studies (A:3, B:35)
200 mcg DFE
(50% DV)
Exceeds UL by 200.0× (UL: 1.0 mg)
226 studies (A:10, B:105)
125 mcg
(5208% DV)
52.1× RDA — above typical dose
139 studies (A:1, B:44)
50 mg
(167% DV)
1666.7× RDA — above typical dose
27 studies (A:0, B:11)
6 mg
(120% DV)
1.2× RDA — within safe limits
2 studies — no high-quality reviews
Calcium
50 mg
(4% DV)
200 mcg
(133% DV)
1.3× RDA — within safe limits
245 studies (A:4, B:133)
15 mg
(136% DV)
1.4× RDA — within safe limits
263 studies (A:6, B:134)
28 mcg
(51% DV)
Within RDA (0.5× RDA)
173 studies (A:0, B:67)
1 mg
(43% DV)
Within RDA (0.4× RDA)
9 studies — no high-quality reviews
Exceeds UL by 8.6× (UL: 35 mg)
196 studies (A:5, B:63)
Broccoli Seed Extract
200 mg
Fisetin
100 mg
Luteolin
100 mg
50 mg
Market median: 100.0mg (283 products)
144 studies (A:1, B:64)
Market median: 80.0mg (20 products)
337 studies (A:8, B:183)
Spermidine
10 mg
3 mg
Market median: 3.0mg (58 products)
3 studies — no high-quality reviews
Lithium
1 mg
Claims
Label Claims — Verification
Unverified
No Claim
Info
Product Information
Metadata
Product Details
DSLD Entry Date2025-02-23
Product TypeOther Combinations
FormCapsule
DSLD ID328204
Data Updated2026-04-11
Research
Research Evidence
872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A
Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
A
Vitamin D supplementation for prevention of mortality in adults
A
Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
A
Vitamin D supplementation for prevention of cancer in adults
A
Interventions for preventing falls in older people in care facilities and hospitals
A
Drugs for preventing lung cancer in healthy people
A
Vitamin D supplementation for prevention of mortality in adults
A
High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
A
The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.