Women's Daily Essentials
99/100
This product looks safe
- Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
- 71% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
150
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
71%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
660 mcg
(73% DV)
Vitamin C
75 mg
(83% DV)
25 mcg
(125% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
3.4 mg
(23% DV)
✅ Within RDA (0.2× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mcg
(21% DV)
✅ Within RDA (0.2× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.2 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
1.3 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
16 mg
(100% DV)
✅ 1.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
665 mcg DFE
(166% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 665.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
1000 mcg
(3333% DV)
📊 33.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
5 mg
(100% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
380 mg
(29% DV)
Iron
18 mg
(100% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
8 mg
(73% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
27 mcg
(49% DV)
✅ Within RDA (0.5× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.9 mg
(100% DV)
✅ Within RDA (1.0× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
1.8 mg
(78% DV)
✅ Within RDA (0.8× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
25 mcg
(71% DV)
✅ Within RDA (0.7× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
Other Ingredients
Calcium Carbonate
Microcrystalline Cellulose
Dicalcium Phosphate
Ascorbic Acid
Ferrous Fumarate
Croscarmellose Sodium
Beta-Carotene
Biotin
Cholecalciferol
Chromium Chloride
Citric Acid
Cupric Oxide
Cyanocobalamin
D-Calcium Pantothenate
DL-Alpha-Tocopheryl Acetate
FD&C Yellow #5 Aluminum Lake
FD&C Yellow #6 Aluminum Lake
Folic Acid
Gelatin
Hydroxypropyl Methylcellulose
Magnesium Stearate
Manganese Sulfate
Niacinamide
Phylloquinone
Polyvinylpolypyrrolidone
Potassium Iodide
Pyridoxine Hydrochloride
Riboflavin
Silicon Dioxide
Sodium Lauryl Sulfate
Sodium Selenite
Stearic Acid
Talc
Thiamine Mononitrate
Titanium Dioxide
Triacetin
Vitamin A Acetate
Mineral Oil
Zinc Oxide
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Female (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: Adults: Take one tablet daily, with food.
⚠️ Warnings & Precautions
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children For adult use only Not for children Child resistant cap
If pregnant, breast-feeding, taking medication, undergoing laboratory testing, or have any medical condition ask a health professional before use.
Do not exceed recommended intake Do not use if foil seal is torn or missing.
Not a replacement for heart medications
🧪 Formulation Notes
Formulated with key nutrients to support: Hair, skin & nails, bone, immune & heart health and healthy muscle function Not a replacement for heart medications
Additional Information
Store at room temperature. Avoid excessive heat.
Questions or comments? Please text or call 1-800-800-4793 (Mon.-Fri. 9AM-5PM EST)
Plastic bottle US only how2recycle.info
Product Details
UPC / SKU
0 16500 60075 6
DSLD Entry Date
2025-01-23
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Tablet or Pill
Brand
Bayer One A Day
DSLD ID
322429
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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