🟢 99/100

This product looks safe

  • Folate: 125mg is 125.0× the Tolerable Upper Intake Level (1.0mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 125mg is 125.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

35 Gram(s) Serving Size
15 Servings
Botanical with Nutrients Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
120 Calorie(s)
Total Fat
3 Gram(s) (4% DV)
Cholesterol
Sodium
125 mg (5% DV)
Total Carbohydrates
4 Gram(s) (1% DV)
Protein
20 Gram(s) (40% DV)
2.5 mcg (15% DV)
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0025mg UL 0.1mg
Calcium
30 mg (2% DV)
Iron
3 mg (15% DV)
Potassium
35 mg (1% DV)
Vitamin A
93 mcg RAE (10% DV)
Vitamin C
4.5 mg (5% DV)
1 mg (6% DV)
✅ Within RDA (0.1× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 1mg UL 1000mg
5 mcg (4% DV)
📊 Market median: 0.1mg (347 products) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.005mg
0.15 mg (15% DV)
✅ Within RDA (0.1× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.15mg
0.2 mg (15% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.2mg
0.25 mg NE (2% DV)
📊 Market median: 30.0mg (1153 products) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 0.25mg UL 35mg
0.25 mg (15% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.25mg UL 100mg
125 mcg DFE (30% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 125.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 125mg UL 1.0mg
0.75 mcg (30% DV)
✅ Within RDA (0.3× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.00075mg
35 mcg (120% DV)
✅ 1.2× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.035mg
0.6 mg (10% DV)
✅ Within RDA (0.1× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 0.6mg
18 mcg (10% DV)
✅ Within RDA (0.1× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.018mg UL 1.1mg
10 mg (2% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 10mg
2 mg (20% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2mg UL 40mg
30 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.03mg UL 0.4mg
0.3 mg (15% DV)
✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.3mg UL 11mg
30 mcg (90% DV)
✅ Within RDA (0.9× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.03mg
50 mcg (110% DV)
✅ 1.1× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.05mg UL 2mg
Organic Whole Food Blend
300 mg

Other Ingredients

Pea Quinoa Coconut Acacia Gum Guar Gum Whole Food Blend Stevia Algas calcareas Annatto Extract Guava Extract Amla Extract Guava extract Amla extract Guava extract Holy Basil Extract Lemon Extract Acerola Extract Moringa extract Beta-Carotene, Natural Zinc Oxide Cholecalciferol Menaquinone-7 Citrus limon extract Calcium Pantothenate Pleurotus ostreatus Pleurotus eryngii Pleurotus nebrodensis Mustard Extract Calcium L-5-Methyltetrahydrofolate Biotin Potassium Iodide Sodium Molybdate Manganese Sulfate Methylcobalamin Chromium Chloride

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Add one heaping scoop (scoop included in can) of VPM to 8 to 10 fl. oz. of water, almond milk, juice or smoothie and mix (or shake) until smooth. Add more liquid to desired consistency. For best results, liquid should be very cold. VPM mixes instantly - No blender required.

⚠️ Warnings & Precautions

Not to be used as the sole source of dietary calories.

Keep out of reach of children.

Contains Coconut.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

🧪 Formulation Notes

Natures Plus VPM Vegan Power Meal featues certified organic plant-based protein, the most effective, rejuvenating, essential nutrient in the world. Its health-boosting effects are recognized by nutrition experts and government health organizations around the world. Countless studies have proven the benefits of dietary protein for the strength and growth of our muscles, cardiovascular system, digestive tract and our metabolic and weight management systems. Protein has also been shown to be absolutely vital for healthy hair, skin and nails.

Nature's Plus VPM Vegan Power Meal delivers a full 20 g of plant-based protein together with the wholesome essential goodness of vitamins and minerals for even greater health-promoting activity. With greater purity than common nutrients, the essential vitamins and minerals in VPM come naturally enhanced with the synergistic cofactors found in naturally grown, organic fruits and vegetables. VPM comes unsweetened and is delicious and easily added to shakes, smoothies and other healthful beverages or foods. Each serving of Certified Organic Nature's Plus VPM Features: 20g Complete protein with all essential amino acids Certified organic ingredients

All-vegan formula

No added sugar - suitable for low-glycemic diets

Consistent with all Nature's Plus organic products, VPM includes the following high-quality features: Non-GMO Soy free Gluten free Yeast free

Made in an independently Certified GMP Facility

Vegan, yeast-free product

Vegan, yeast-free product

USDA Organic

Quinoa Pea Coconut 20 g protein per serving

No sugar added Non-GMO Dairy free

Free from the allergens milk, eggs, fish , crustacean shellfish, peanuts, wheat and soy.

Certified Organic by ECOCERT ICO

Additional Information

Keep tightly closed in a cool, dry place.

Notice: This product is sold by weight, not volume, therefore settling of contents may occur during shipping and handling.

USDA Organic

ECO CERT ECOCERT.CO

Product Details

UPC / SKU 0 97467 30760 5
DSLD Entry Date 2024-12-21
Product Type Botanical with Nutrients
Form Powder
Brand NaturesPlus
DSLD ID 320570
Data Updated 2026-04-11

Research Evidence

2 Research Sources
34 Avg Quality Score
1 Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995
D Pantothenic Acid
View all evidence for Pantothenic Acid →

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