🟢 98/100

This product looks safe

  • Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 65% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

0.5 Tablet(s) Serving Size
150 Servings
Multi-Vitamin and Mineral (MVM) Product Type
65% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
Vitamin A
900 mcg (150% DV)
Vitamin C
60 mg (200% DV)
15 mcg (50% DV)
✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.015mg UL 0.1mg
13.5 mg (113% DV)
✅ Within RDA (0.9× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 13.5mg UL 1000mg
55 mcg (92% DV)
✅ Within RDA (0.5× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.055mg
1.5 mg (150% DV)
✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.5mg
1.7 mg (170% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
15 mg (125% DV)
✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 15mg UL 35mg
2 mg (200% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
680 mcg DFE (227% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 680mg UL 1.0mg
6 mcg (333% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
40 mcg (250% DV)
✅ 1.3× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.04mg
10 mg (250% DV)
✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 10mg
Calcium
100 mg (7% DV)
Iron
18 mg (129% DV)
150 mcg (83% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
12 mg (200% DV)
✅ 1.1× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 12mg UL 40mg
2 mg (333% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
Sodium
10 mg (1% DV)

Other Ingredients

Sorbitol Calcium Carbonate Dicalcium Phosphate Mannitol Sodium Ascorbate Ferrous Fumarate Stearic Acid Starch Gelatin Beta-Carotene Biotin Cholecalciferol Citric Acid Cupric Oxide Cyanocobalamin D-Calcium Pantothenate DL-Alpha-Tocopheryl Acetate FD&C Blue #2 Lake FD&C Red #40 Lake FD&C Yellow #6 Lake Folic Acid Magnesium Stearate Malic Acid Cherry Flavor, Natural Grape Flavor, Natural Orange Flavor, Natural Peach Flavor, Natural Niacinamide Phytonadione Potassium Iodide Pyridoxine Hydrochloride Retinyl Acetate Riboflavin Silica Sucralose Talc Thiamine Mononitrate Zinc Oxide

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested Use: Children 2 and 3 years of age, Chew half (1/2) tablet daily with food as a dietary supplement. Adults and children 4 years of age and over, chew one (1) tablet daily with food as a dietary supplement. Do not swallow whole.

⚠️ Warnings & Precautions

Keep out of the reach of children. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Caution: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.

Do not use if printed seal under cap is broken or missing.

🧪 Formulation Notes

No gluten No lactose

Tablet colors may vary.

May help support: Healthy bones and teeth Immune health

Additional Information

Questions? Call 1-800-910-6874

Store at 15 degrees - 30 degrees C (59 degrees - 86 degrees F). Natural spotting may occur when exposed to moisture, keep tightly closed in a cool, dry place. This container is filled by count not weight. Contents may settle.

Compare to Flintstones Complete

Servings per container: 300 half tablets (2&3 years of age) or 150 tablets (4 years of age and older)

Product Details

UPC / SKU 0 79524 86071 1
DSLD Entry Date 2024-09-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
Brand up&up
DSLD ID 318558
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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