🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 54% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 8-Count Snack Pack(s) Serving Size
28 Servings
Botanical with Nutrients Product Type
54% Evidence Coverage

Supplement Facts — Evidence Check

Calories
50 Calorie(s)
Total Carbohydrates
15 Gram(s) (5% DV)
Total Sugars
8 Gram(s)
Added Sugars
8 Gram(s) (16% DV)
Vitamin A
900 mcg RAE (100% DV)
17 mg (100% DV)
📊 13.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 17mg UL 100mg
2.4 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0024mg
Vitamin C
93 mg (103% DV)
VegaD3Light
20 mcg (100% DV)
15 mg (100% DV)
✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 15mg UL 1000mg
120 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.12mg
30 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.03mg
0.24 mg (100% DV)
✅ Within RDA (0.6× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.24mg UL 1.0mg
15 mg (100% DV)
✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 15mg UL 35mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
1.3 mg (100% DV)
✅ Within RDA (1.0× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.3mg
1.2 mg (100% DV)
✅ Within RDA (1.0× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.2mg
9 mcg (26% DV)
✅ Within RDA (0.3× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.009mg
0.225 NP (25% DV)
✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.225mg UL 10mg
38 mcg (25% DV)
✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.038mg UL 1.1mg
0.575 mg (25% DV)
✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.575mg UL 11mg
11 mcg (24% DV)
✅ Within RDA (0.2× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.011mg UL 2mg
14 mcg (25% DV)
✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.014mg UL 0.4mg
2.75 mg (25% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2.75mg UL 40mg
Iron
4.5 mg (25% DV)
Core Nutrients Blend
8670 mg

Other Ingredients

Cane Sugar Water Pectin Natural Flavors Citric Acid Malic Acid Vegetable Juice Sodium Citrate Sunflower Lecithin Carnauba Wax

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: Take one snack pack per day

⚠️ Warnings & Precautions

Caution: Children, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.

Caution: Children, pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement.

🧪 Formulation Notes

Holistic nutrition Supports Gut health Energy Immunity Recovery Beauty Cognition

Clean ingredients

Vegan

Nut free Gluten free Dairy free No artificial colors of flavors

Only 9g of Net Carbs (15g - 6g fiber = 9g)

60 Ingredients Whole food vegetables Whole food fruits Vitamins & minerals Super mushrooms Antioxidants Adaptogens Gut health prebiotics

Additional Information

A fun, enjoyable way to get holistic nutrition every day

Store in a cool, dry place after opening.

Product Details

DSLD Entry Date 2024-08-22
Product Type Botanical with Nutrients
Form Other (e.g. tea bag)
Brand Gruns
DSLD ID 317085
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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