VeganSmart All-In-One Nutritional Shake Wild Berries by Naturade — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
45% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

43 Gram(s) Serving Size

15 Servings

Other Combinations Product Type

45% Evidence Coverage

Supplement Facts — Evidence Check

Calories

170 Calorie(s)

Total Fat

5 Gram(s) (6% DV)

Cholesterol

Total Carbohydrates

14 Gram(s) (5% DV)

Protein

20 Gram(s) (24% DV)

Vitamin A

750 mcg (83% DV)

Vitamin C

30 mg (33% DV)

Vitamin D

15 mcg (75% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015mg UL 0.1mg

Vitamin K

40 mcg (33% DV)

✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.04mg

Thiamine

0.75 mg (63% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.75mg

Riboflavin

0.85 mg (65% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Folate

340 mcg DFE (85% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 340.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 340mg UL 1.0mg

Vitamin B12

9 mcg (375% DV)

📊 3.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.009mg

Biotin

150 mcg (500% DV)

📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.15mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Iron

9 mg (50% DV)

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Zinc

7.5 mg (68% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Selenium

35 mcg (64% DV)

✅ Within RDA (0.6× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.035mg UL 0.4mg

Copper

1 mg (111% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

1 mg (43% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

60 mcg (171% DV)

✅ 1.7× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.06mg

Molybdenum

37.5 mcg (83% DV)

✅ Within RDA (0.8× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0375mg UL 2mg

Sodium

610 mg (27% DV)

Potassium

120 mg (3% DV)

Complete Protein Blend

23 Gram(s)

Fiber & Omega Blend

6 Gram(s)

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 6mg

Vegan Energy Blend

6 Gram(s)

Whole Food Complex

740 mg

Digestive Enzyme Blend

300 mg

Prebiotics

150 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 150mg

Other Ingredients

Natural Flavors Fruit and Vegetable Juice Citric Acid Stevia Leaf Extract Xanthan Gum

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions (adults): Mix two level scoops of VeganSmart All-In-One Nutritional Shake in 9 to 11 ounces of ice-cold water, juice or non-dairy beverage, shake well and enjoy. VeganSmart is also a delicious, nutrient-supplementing addition to your favorite smoothie recipe - just blend and enjoy! Take one, or more servings daily for optimal health.

⚠️ Warnings & Precautions

Warning: Very low calorie diets (below 400 calories per day) may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision. This product can expose you to lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

Not for use by infants, children, or pregnant or nursing women. Keep out of reach of children.

Not for use by infants, children, or pregnant or nursing women. As with any dietary supplement, consult your physician before using this product, especially if you are pregnant, nursing, anticipate surgery, taking any medications, or are under medical supervision.

Each container has an inner seal under the plastic cap that keeps the product fresh and safe. Do not use if seal is broken or missing.

Manufactured in a facility that processes milk, soy, wheat & eggs.

🧪 Formulation Notes

Everything you need in just one serving: Complete protein blend - Contains 5 different non-GMO plant based proteins providing all the essential amino acids in precise proportions, readily usable by the body, for building and repairing tissue and muscle. Whole food complex - Includes 11 different healthy colorful fruits and vegetables offering naturally occurring polyphenols, antioxidants and flavonoids to support overall wellness. 22 vitamins and minerals - Act as catalysts in thousands of biochemical reactions every day to support normal and healthy cell function. Fiber & omega blend - Provides 6 grams of dietary fiber to help keep you regular. Also contains omega-3 to support a healthy brain, heart and circulatory system. Prebiotics - Contains 150 mg aloe vera bioactive polysaccharides that stimulate growth and maintenance of beneficial intestinal flora. Digestive enzymes blend - Assists in digesting foods more completely for greater absorption of nutrients and the food health that goes with them.

No acesulfame K, no artificial sweeteners, no artificial flavors, colors, or preservatives, no MSG, no soy, gluten free, no egg, no dairy, no yeast, no nuts.

Naturade quality & purity since 1926

Plant based Low calorie

Plant based Vegan blend Certified Vegan vegan.org

Whole food complex Non-GMO protein Vitamins Minerals Omega 3 Prebiotics Dietary fiber Digestive enzymes 20 g Non-GMO protein 6 g dietary fiber Naturally flavored & sweetened

Non-GMO protein No cholesterol Zero trans fat Dairy & soy free Gluten free

Glycemic Index (GI)=27 [Low]

All-in-one Nutritional Shake for optimal health

Additional Information

For complete benefit details, visit www.VeganSmart.com

Typcial Amino Acids per 43 gram serving (in milligrams): Alanine 830 Arginine 1710 Aspartic Acid 2290 Cystine 200 Glutamic Acid 3360 Glycine 810 Histidine 490 Isoleucine 920 Leucine 1640 Lysine 1470 Methionine 210 Phenylalanine 1060 Proline 850 Serine 1030 Threonine 730 Tryptophan 190 Tyrosine 730 Valine 990 Essential Amino Acids Branched-Chain Amino Acids

This product is sold by weight not by volume. Contents may settle during shipping and handling. Store in a cool, dry place.

Certified Vegan vegan.org Low G Glycemic Index Foundation Certified

Made in U.S.A. from domestic and imported ingredients

Learn more about Naturade products at www.naturade.com

After opening, store in a cool dry place with the lid tightly closed.

Assured Quality Purity

Great taste