Ingenium
99/100
This product looks safe
- Folate: 333.3mg is 333.3× the Tolerable Upper Intake Level (1.0mg)
- 64% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 333.3mg is 333.3× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Capsule(s)
Serving Size
120
Servings
Other Combinations
Product Type
64%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
450 mcg RAE
(50% DV)
Vitamin C
50 mg
(56% DV)
Iron
5 mg
(28% DV)
3.325 mcg
(17% DV)
✅ Within RDA (0.2× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
6.7 mg
(45% DV)
✅ Within RDA (0.4× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
1 mg
(83% DV)
✅ Within RDA (0.8× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
1 mg
(77% DV)
✅ Within RDA (0.8× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
7 mg NE
(44% DV)
✅ Within RDA (0.5× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
1 mg
(59% DV)
✅ Within RDA (0.8× RDA of 1.3 mg)
📚 113 studies (Tier A: 3, B: 35)
333.3 mcg DFE
(83% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 333.3× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
2 mcg
(83% DV)
✅ Within RDA (0.8× RDA of 0.0024 mg)
📚 138 studies (Tier A: 1, B: 44)
15 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
3 mg
(60% DV)
✅ Within RDA (0.6× RDA of 5 mg)
📚 1 studies — no high-quality reviews
50 mcg
(33% DV)
✅ Within RDA (0.3× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
80 mcg
(19% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
4 mg
(36% DV)
✅ Within RDA (0.4× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
0.3 mg
(33% DV)
✅ Within RDA (0.3× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
1 mg
(43% DV)
✅ Within RDA (0.4× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
10 mcg
(29% DV)
✅ Within RDA (0.3× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
23 mcg
(51% DV)
✅ Within RDA (0.5× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
150 mg
📊 Market median: 4.0mg (67 products)
Wheatgrass Leaf Extract
150 mg
50 mg
📊 Market median: 100.0mg (120 products)
2.5 mcg
📊 Market median: 10.0mg (35 products)
📚 5 studies (Tier A: 0, B: 2)
1.5 mg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Gelatin
Brown Rice Flour
Maltodextrin
Magnesium Stearate
Silicon Dioxide
Dicalcium Phosphate
Water
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, take one capsule with meal, two to three times a day.
⚠️ Warnings & Precautions
Keep out of reach of children.
Warning: If you are pregnant, lactating, or have serious medical condition, you should not use this product before consulting a physician.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of children. In case of accidental overdose, call a doctor or poison control immediately.
Additional Information
Store in a cool dry place below 30 degrees C (86 degrees F) and avoid exposure to sunlight.
Made In USA With Globally Sourced Ingredients
Product Details
UPC / SKU
8 18174 02030 0
DSLD Entry Date
2023-11-22
Product Type
Other Combinations
Form
Capsule
Brand
Guardian Health
DSLD ID
299118
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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