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Basic One

product on market Tablet or Pill VitalBulk Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 68% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains essential vitamins that support immune function and cellular health, with strong evidence for the roles of vitamins C and D3. Thiamine and vitamin E contribute to metabolic processes and antioxidant protection. Overall, these ingredients are well-researched, though the specific evidence coverage for this formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Basic One
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Veg Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
68%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
100 mg (167% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
10 mg (667% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (588% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
15 mcg (250% DV)
6.2× RDA — above typical dose 139 studies (A:1, B:44)
30 mcg (10% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
20 mg (200% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
100 mg (10% DV)
Phosphorous
68 mg (6% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
50 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
25 mcg (21% DV)
Within RDA (0.7× RDA) 199 studies (A:1, B:55)
5 mcg (7% DV)
Within RDA (0.1× RDA) 3 studies — no high-quality reviews

Other Ingredients

Cellulose Stearic Acid Calcium Stearate Lemon Bioflavonoid Complex Dibasic Calcium Phosphate Silica Glycerin
Claims

Label Claims — Verification

Unverified No Claim
Info

Product Information

Directions for Use

Suggested Use: Take one (1) vegetarian tablet daily with food or as directed by you health care practitioner.

Formulation Notes

Vegetarian/Iron Free

CONTAINS NO artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, curstacean shellfish or fish.

Vegetarian/Iron Free

Additional Information

MULTI

{Capsule} Actual Color and Size

Complete Multiple Vitamin/Mineral

Servings per Container=Varied

Metadata

Product Details

DSLD Entry Date2013-12-24
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
DSLD ID28249
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.