Women's Multivitamin Berry Citrus Flavored Gummies by New Chapter — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
70% of ingredients have research evidence

C Label Compliance Grade

Product Label

Label for Women's Multivitamin Berry Citrus Flavored Gummies

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Safety Alerts

⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

3 Gummie(s) Serving Size

25 Servings

Other Combinations Product Type

70% Evidence Coverage

Supplement Facts — Evidence Check

Calories

25 Calorie(s)

Total Carbohydrates

6 Gram(s) (2% DV)

Vitamin A

520 mcg (58% DV)

Vitamin C

63 mg (70% DV)

Vitamin D3

25 mcg (125% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

12 mg (80% DV)

✅ Within RDA (0.8× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 12mg UL 1000mg

Vitamin K

66 mcg (55% DV)

✅ Within RDA (0.6× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.066mg

Thiamin

0.12 mg (10% DV)

✅ Within RDA (0.1× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.12mg

Riboflavin

0.26 mg (20% DV)

✅ Within RDA (0.2× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.26mg

Niacin

3.2 mg (20% DV)

✅ Within RDA (0.2× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 3.2mg UL 35mg

Vitamin B6

3.4 mg (200% DV)

✅ 2.6× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 3.4mg UL 100mg

Folate

400 mcg DFE (100% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 400mg UL 1.0mg

Vitamin B12

3.6 mcg (150% DV)

✅ 1.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0036mg

Biotin

60 mcg (200% DV)

✅ 2.0× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.06mg

Pantothenic Acid

4 mg (80% DV)

✅ Within RDA (0.8× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 4mg

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Zinc

3.8 mg (35% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3.8mg UL 40mg

Selenium

25 mcg (45% DV)

✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.025mg UL 0.4mg

Chromium

18 mcg (51% DV)

✅ Within RDA (0.5× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.018mg

Organic Berry Blend

12 mg

Other Ingredients

Tapioca Syrup Inulin Water Cane Sugar Pectin Black Carrot Natural Flavors Sodium Citrate Citric Acid Saccharomyces cerevisiae Molasses Sunflower Oil Carnauba Wax Bacillus coagulans MTCC 5856

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Organic Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Adults, chew three gummies daily. Can be taken on an empty stomach.

⚠️ Warnings & Precautions

Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product.

Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.

Do not exceed suggested use.

Keep out of reach of children.

🧪 Formulation Notes

Gluten free; 100% vegetarian.

Formulated for absorption

Unlike most multivitamin gummies made from just sugar, we packed a complete multivitamin into a gummy made with organic fiber. Excellent sources of immune-essential vitamins C, D3, & zinc, plus fermented B vitamins to support cellular energy and our herbal berry blend including elderberry.

Made with organic fiber

Nutrient packed, 100% delicious Nourishing gummies made with blue agave inulin fiber, rather than unnecessary extra sugar. With fermented B vitamins and zinc, plus our herbal berry blend including elderberry.

Gluten free

Not a significant source of dietary fiber Excellent source defined as a nutrient delivering > 20% DC per FDA

Certified Organic by Where Food Comes From Organic, Castle Rock, CO, USA

Made in Canada

Additional Information

Please refer to newchapter.com for more information about this product and its benefits.

Certified B corporation

New

Where Food Comes from Organic Non GMO Project Verified nongmoproject.org

Excludes cap For questions or comments contact 888-874-4461 Bottle made with 99% post consumer recycled material Discard seal, empty & replace cap Plastic Bottle How2recycle.info

Product Details

UPC / SKU 7 27783 90350 1

DSLD Entry Date 2022-08-23

Product Type Other Combinations

Form Gummy or Jelly

Brand New Chapter

DSLD ID 274045

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →