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Vegan Lean1 Chocolate

product on market Powder Nutrition53 Safety: 97/100
97/100

This product looks safe

  • Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
  • Molybdenum: 37.5mg is 18.8× the Tolerable Upper Intake Level (2mg)
  • 54% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product provides basic macronutrients and Vitamin A, which support energy metabolism and immune function. There is strong evidence for the roles of protein and essential vitamins in maintaining general health. However, the overall evidence coverage for this specific ingredient profile is very limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)

Molybdenum: 37.5mg is 18.8× the Tolerable Upper Intake Level (2mg)

Label

Product Label

Label for Vegan Lean1 Chocolate
Open Full PDF View on NIH DSLD →
Details

Label Data

48 Gram(s)
Serving Size
14
Servings
Amino acid/Protein
Product Type
54%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
180 Calorie(s)
Total Fat
6 Gram(s) (8% DV)
Total Carbohydrate
15 Gram(s) (5% DV)
Protein
20 Gram(s) (30% DV)
Vitamin A
750 mcg (83% DV)
Vitamin C
30 mcg (33% DV)
15 mcg (75% DV)
Within RDA (1.0× RDA) 608 studies (A:16, B:251)
10 mg (67% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
0.75 mg (63% DV)
Within RDA (0.6× RDA) 76 studies (A:0, B:33)
0.85 mg (65% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:1)
10 mg (63% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
1 mg (59% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
340 mcg DFE (85% DV)
Exceeds UL by 340.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
9 mcg (375% DV)
3.8× RDA — above typical dose 139 studies (A:1, B:44)
150 mcg (500% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Iron
9 mg (50% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
7.5 mg (68% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
35 mcg (64% DV)
Within RDA (0.6× RDA) 173 studies (A:0, B:67)
1 mg (111% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (43% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
60 mcg (171% DV)
1.7× RDA — within safe limits 199 studies (A:1, B:55)
37.5 mg (83% DV)
Exceeds UL by 18.8× (UL: 2 mg) 3 studies — no high-quality reviews
Sodium
490 mg (21% DV)
Potassium
180 mg (4% DV)

Other Ingredients

Pea Protein Potato Protein Chlorella Protein Cane Sugar Cocoa Chicory Inulin Bamboo Fiber pea fiber Flax Seed Powder Apple Fiber Taurine Sunflower Oil Maltodextrin Natural Flavors Medium Chain Triglycerides Sea Salt Raspberry Carrot Apricot Mango Orange juice powder Pineapple Broccoli Cabbage Beet Spinach Potassium Citrate Sodium Citrate modified Food Starch Stevia extract Green Coffee bean extract Xanthan Gum Protease Bacillus coagulans
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

How to use Vegan Lean1 1 Increase protein intake, add 1-2 shakes a day 2 For performance, before and after workouts 3 For an in-between meal healthy snack option 4 For a delicious, vegan dessert option

Blender Combine 2 scoops of Vegan Lean1 with 6-8 ounces of cold water and 8 ice cubes. Blend for 1 minute. Enjoy! Shaker Combine 2 scoops of Vegan Lean1 with 8-10 ounces of cold water and 4 ice cubes. Shake for 1 minute. Enjoy! Glass Combine 2 scoops of Vegan Lean1 in a glass with 8 ounces of water. Stir vigorously. Then add 4 ice cubes and stir. Enjoy!

Warnings & Precautions

Manufactured in a plant that processes milk, soy, wheat and eggs.

Formulation Notes

100% vegan, nutritious with amazing taste! Get balanced nutrition to look and feel your best with the Vegan Lean1 nature's protein shake. You'll love the incredible taste, the energy, and the convenience of getting the nutrients and protein your body needs in a convenient 100% vegan shake.

Certified vegan standards define vegan as: no animal or animal by-products to include flesh, bones, dairy, eggs, honey, fur, leather, wool, down feathers, and cosmetics or chemical products tested on animals.

100% all natural 100% naturally sweetened with stevia and organic cane sugar.

There are no artificial flavors and sweeteners.

Healthy digestion 6 grams of dietary fiber, probiotic blend, and active enzymes helps digestion. This product contains aminogen protease enzymes and bacillus coagulans.

Long-lasting energy 20 grams of optimally-blended, plant based protein per serving. Our blend is derived from peas, potatoes and chlorella.

10 fruits & vegetables Whole food complex blend with apricot, pineapple, mango, carrot, raspberry, broccoli, cabbage, beet, spinach and orange.

Antioxidant protection 22 essential vitamins and minerals per serving with elevated levels of key nutrients for antioxidant protection.

Natural. Complete. Balanced.

Nature's protein shake

Chocolate Naturally flavored

20g Plant-based protein 10 Fruits & vegetables 22 Vitamins & minerals

Probiotics

Gluten-free No dairy & soy

Lean1 is made in a sport certified manufacturing facility. This means that every ingredient and every batch of lean1 that is produced is tested to the highest standard so you can feel confident about what you're putting in your body.

Additional Information

"At nutrition53, we collaborated with the top doctors, scientist and nutritionist in the world to deliver the highest quality nutritional products that perform for you. It is our promise and commitment to help you every step of the way towards achieving your active, healthy lifestyle." -Bill Romanowski, Nutrition53 founder & four-time super bowl champion

Certified Vegan Vegan.org

Made in USA

Twitter @nutrition53 Facebook.com/nutrition53 Instagram.com/nutrition53

Metadata

Product Details

UPC / SKU8 10033 01412 3
DSLD Entry Date2022-09-22
Product TypeAmino acid/Protein
FormPowder
DSLD ID271968
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.