Lean1 Plant Based Chocolate by Nutrition53 — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
52% of ingredients have research evidence

A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

52 Gram(s) Serving Size

15 Servings

Other Combinations Product Type

52% Evidence Coverage

Supplement Facts — Evidence Check

Calories

170 Calorie(s)

Total Fat

6 Gram(s) (9% DV)

Cholesterol

Total Carbohydrates

18 Gram(s) (6% DV)

Protein

20 Gram(s)

Vitamin A

2500 IU (50% DV)

Vitamin C

30 mg (50% DV)

Vitamin D

600 IU (150% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015000000000000001mg UL 0.1mg

Vitamin E

15 IU (50% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10.05mg UL 1000mg

Thiamin

0.75 mg (50% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.75mg

Riboflavin

0.85 mg (50% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Niacin

10 mg (50% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

1 mg (50% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

200 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.2mg UL 1.0mg

Vitamin B12

9 mcg (150% DV)

📊 3.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.009mg

Biotin

150 mcg (50% DV)

📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.15mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Iron

9 mg (50% DV)

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Zinc

7.5 mg (50% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Selenium

35 mcg (50% DV)

✅ Within RDA (0.6× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.035mg UL 0.4mg

Copper

1 mg (50% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

1 mg (50% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

60 mcg (50% DV)

✅ 1.7× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.06mg

Molybdenum

37.5 mcg (50% DV)

✅ Within RDA (0.8× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0375mg UL 2mg

Sodium

540 mg (23% DV)

Potassium

170 mg (5% DV)

Other Ingredients

Pea Protein Isolate Potato Protein Chlorella Protein Isomaltooligosaccharide Fiber Resistant Maltodextrin Bamboo Fiber Pea Fiber Flaxseed Apple Fiber Cocoa, Powder Natural Flavors Canola Oil Taurine Sunflower Oil Sea Salt Sodium Bicarbonate Potassium Chloride Sodium Ascorbate Ferrous Fumarate D-Alpha-Tocopheryl Acetate Sodium Selenate Biotin Niacinamide Vitamin A Palmitate Zinc Oxide Copper Gluconate Ergocalciferol Calcium D-Pantothenate Manganese Sulfate Folic Acid Potassium Iodide Pyridoxine Hydrochloride Cyanocobalamin Riboflavin Thiamine Hydrochloride Sodium Molybdate Chromium Chloride Maltodextrin Cellulose Gum Xanthan Gum Carrageenan Raspberry Carrot, Powder Apricot Mango Pineapple Orange, Powder Broccoli, Dehydrated Cabbage Beet Spinach Stevia extract modified Food Starch Green Coffee bean extract Monk Fruit extract Protease Maltodextrin Bacillus coagulans

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

How to use Lean1 1 For weight loss, replace 1-2 meals a day 2 For performance, before and after workouts 3 For an in-between meal healthy snack option 4 For a delicious low-calorie dessert option

Blender Combine 2 scoops of Lean1 plant based fat burning meal replacement with 6-8 ounces of cold water and 8 ice cubes. Blend for 1 minute. Enjoy! Shaker Combiner 2 scoops of Lean1 plant based fat burning meal replacement with 8-10 ounces of cold water and 4 ice cubes. Shake for 1 minute. Enjoy! Glass Combine 2 scoops of Lean1 plant based fat burning meal replacement in a glass with 8 ounces of water. Stir vigorously. Then add 4 ice cubes and stir. Enjoy!

⚠️ Warnings & Precautions

Warning: Lean1 plant based fat burning meal replacement is intended for individuals who are serious about having a lean, fit, defined body.

Proposition 65 Warning: This product can expose you to chemicals including lead which is known to the State of California to cause [cancer and] birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov

🧪 Formulation Notes

Getting lean and fit never tasted so good! Get lean and balanced nutrition with the Lean1 Plant Based Fat-Burning Meal Replacement. You'll notice the Lean1 difference right away. The incredible taste, the energy, and the satisfaction of knowing that you're giving your body the right balance of nutrients to help you look and feel your best each and every day.

Helps Burn Body Fat Faster Powerful green coffee bean extract helps turn your body into a fat burning machine. Green coffee bean extract has beneficial ingredients for weight loss. Tones and Defines Muscles Nutrition53's plant based fat burning meal replacement formula is made up of really clean pea protein isolate that is great for sculpting a lean, fit, defined athletic body. Curbs Hunger Cravings Bioactive nutrients like fiber and protein work together to help you lose weight and keep you feeling full, satisfied, and energized without feeling hungry. Antioxidant Protection Boost antioxidant power with 10 fruits and vegetables including raspberries, spinach and broccoli, along with 22 vitamins and minerals and 600 IU of vitamins D2. Promotes Healthy Digestion Lean1 promotes natural gut health with the combination of 10 grams of fiber, lactose free proteins and proteolytic enzymes that work synergistically for healthy digestion.

Fat burning meal replacement

Chocolate naturally flavored

20g Plant based protein 10g Dietary fiber 10 Fruits and vegetables 22 Vitamins and minerals

Gluten free formula

Green coffee bean extract

Lean1 is made in a sport certified manufacturing facility. This means that every ingredient and every batch of Lean1 that is produced is tested to the highest standard so you can feel confident about what you're putting in your body.

Please visit our website at www.nutriton53.com to learn more about prop 65 and how naturally occurring elements found in the ingredients of our products (plants, whey protein, etc.) affect testing results.

Additional Information

"At nutrition53, we collaborated with the top doctors, scientists and nutritionists in the world to deliver the highest quality nutritional products that perform for you. It is our promise and commitment to help you every step of the way towards achieving your active, healthy lifestyle." -Bill Romanowski, Nutrition53 founder & 4-time super bowl champion

Made in USA

Twitter @nutrition53 Facebook.com/nutrition53