🟢 99/100

This product looks safe

  • Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)
  • 71% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 665mg is 665.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Tablet(s) Serving Size
80 Servings
Multi-Vitamin and Mineral (MVM) Product Type
71% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
700 mcg (78% DV)
Vitamin C
84 mg (93% DV)
25 mcg (125% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
7.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 7.5mg UL 1000mg
25 mcg (21% DV)
✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.025mg
0.97 mg (81% DV)
✅ Within RDA (0.8× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.97mg
1.3 mg (100% DV)
✅ Within RDA (1.0× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.3mg
16 mg (100% DV)
✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 16mg UL 35mg
1.7 mg (100% DV)
✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.7mg UL 100mg
665 mcg DFE (166% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 665.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 665mg UL 1.0mg
6 mcg (250% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
30 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.03mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
Calcium
400 mg (31% DV)
Iron
18 mg (100% DV)
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
8 mg (73% DV)
✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 8mg UL 40mg
27.5 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.0275mg UL 0.4mg
0.9 mg (100% DV)
✅ Within RDA (1.0× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.9mg UL 10mg
1.8 mg (78% DV)
✅ Within RDA (0.8× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1.8mg UL 11mg
25 mcg (71% DV)
✅ Within RDA (0.7× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.025mg

Other Ingredients

Calcium Carbonate Microcrystalline Cellulose Ascorbic Acid Maltodextrin Ferrous Fumarate Beta Carotene Biotin Cholecalciferol Chromium Chloride Copper Sulfate Croscarmellose Sodium Cyanocobalamin D-Calcium Pantothenate D-Alpha Tocopheryl Acetate Folic Acid Gelatin Hydroxypropyl Methylcellulose Inulin Manganese Sulfate Medium Chain Triglycerides Niacinamide Phylloquinone Polydextrose Potassium Iodide Pyridoxine Hydrochloride Riboflavin Silicon Dioxide Sodium Selenite Stearic Acid Talc Thiamine Mononitrate Triacetin Vitamin A Acetate Zinc Oxide

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Female (18 - 50 Years) Dairy Free

Product Information

📋 Directions for Use

Directions: Adults: Two tablets daily, with food.

⚠️ Warnings & Precautions

Not a replacement for heart medications.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children Child resistant cap Not for children

If pregnant, breast-feeding, taking medications, or have any medical condition ask a health professional before use.

For adults only Do not exceed recommended intake Do not use this product if printed safety seal bearing "Bayer HealthCare" under cap is torn or missing.

🧪 Formulation Notes

Specialized formula with more of what matters to women

Formulated to support: Bone health with calcium and vitamin D Heart health with folic acid, vitamins B6 & B12 Immune health with vitamins A, C, D, E, selenium & zinc Skin health with vitamins A, C, E, zinc & copper Healthy muscle function with vitamin D Healthy energy metabolism with B vitamins

With B vitamins to help convert food to fuel

Complete multivitamin

One A Day Women's is a complete multivitamin specially formulated for leading health concerns of women.

Contains at least 100% daily value of 7 B-vitamins, which help convert food to energy, and 4 other essential nutrients at 100% DV or more.

Free of: artificial colors and fish/crustacean shellfish, dairy (milk) and egg allergens

Vitamin D, iron, iodine and copper

Smaller pills Easier to swallow

Complete multivitamin Nutritional support for 6 key vital functions: Bone health Heart health Immune health Skin health Healthy muscle function Healthy energy metabolism

Additional Information

Questions or comments? Please text or call 1-800-800-4793 (Mon - Fri 9AM - 5PM EST)

Store at room temperature. Avoid excessive heat above 40 degrees C (104 degrees F).

Paper box Discard seal, empty & replace cap Plastic bottle how2recycle.info

Product Details

UPC / SKU 0 16500 54589 7
DSLD Entry Date 2022-06-16
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
DSLD ID 269958
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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