Opti-Men Assorted Fruit
99/100
This product looks safe
- Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)
- 68% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
3 Gummy(ies)
Serving Size
30
Servings
Other Combinations
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
35 Calorie(s)
Total Carbohydrates
8 Gram(s)
(3% DV)
Protein
1 Gram(s)
Vitamin A
900 mcg
(100% DV)
Vitamin C
113 mg
(126% DV)
25 mcg
(125% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
15 mg
(100% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
0.3 mg
(25% DV)
✅ Within RDA (0.2× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
0.33 mg
(25% DV)
✅ Within RDA (0.3× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
8 mg
(50% DV)
✅ Within RDA (0.6× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
4.25 mg
(250% DV)
📊 3.3× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
300 mcg DFE
(75% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 300.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(250% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
5 mg
(100% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
0.6 mg
(1% DV)
📊 Market median: 125.0mg (294 products)
📚 36 studies (Tier A: 1, B: 7)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
5.5 mg
(50% DV)
✅ Within RDA (0.5× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
55 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
17.5 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
Bacillus coagulans
5 mg
40 mcg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Other Ingredients
Glucose
Sugar
Gelatin
Citric Acid
Natural Flavors
Fruit and Vegetable Juice
Annatto Color
fractionated Coconut Oil
Corn Starch
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult Male (18-50 Years)
Product Information
📋 Directions for Use
Directions: For men, consume 3 gummies anytime. Chew completely before swallowing. Suggested Use: Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
⚠️ Warnings & Precautions
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition.
🧪 Formulation Notes
Multi+ Probiotics
Multivitamin & probiotic for active men
Supports cellular energy & metabolism Supports immunity & muscle health
With probiotic
Assorted Fruits Naturally flavored with other natural flavors
Manufactured in Canada This product contains ingredients of international and domestic origin.
B Vitamins support the breakdown and transport of nutrients
Additional Information
Authentic Optimum Nutrition Product OptimumNutrition.com/Authentic
Store in a cool, dark place.
Product Details
UPC / SKU
7 48927 06503
DSLD Entry Date
2022-06-16
Product Type
Other Combinations
Form
Gummy or Jelly
Brand
Optimum Nutrition
DSLD ID
267670
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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