Iron Free Quintabs M
96/100
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
- 74% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Vegetable Capsule(s)
Serving Size
250
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
74%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1500 mcg
(167% DV)
Vitamin C
300 mg
(333% DV)
20 mcg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
33.5 mg
(223% DV)
✅ 2.2× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
30 mg
(2500% DV)
📊 25.0× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
30 mg
(2308% DV)
📊 23.1× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
100 mg
(625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
30 mg
(1765% DV)
📊 23.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
667 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
30 mcg
(1250% DV)
📊 12.5× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
30 mg
(600% DV)
📊 6.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
30 mg
(2% DV)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
15 mg
(4% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
7.5 mg
(68% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
35 mcg
(64% DV)
✅ Within RDA (0.6× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
0.2 mg
(22% DV)
✅ Within RDA (0.2× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
2 mg
(87% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
Other Ingredients
Vegetable Hypromellose capsule
Microcrystalline Cellulose
Vegetable Magnesium Stearate
Silica
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (71% of products)
Nutrient (61% of products)
Approved Health (1% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Kosher
Gluten Free
Sugar Free
Product Information
📋 Directions for Use
Suggested Use: Adults, take one (1) capsule daily preferably with food and drink.
One capsule daily dose
⚠️ Warnings & Precautions
Keep out of reach of children.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care practitioner prior to using this product.
🧪 Formulation Notes
High potency multi vitamin & mineral supplement
Vegan
No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast
Multi-vitamin
High Potency one daily
NSKC (New Square Rabbinical Kashrus Council) OU (Kosher)
For those who do not need additional iron
Additional Information
Next century nutrition
The value of innovation since 1928
Manufactured in a GMP certified facility
Freeda since 1928
NSKC (New Square Rabbinical Kashrus Council) OU (Kosher)
Store in a cool, dry place. Do not expose to excessive heat or moisture.
OU (Kosher)
Product Details
Research Evidence
566
Research Sources
56
Avg Quality Score
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A
Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
A
Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
A
Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
A
Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
A
Fortification of condiments and seasonings with iron for preventing anaemia and improving health
A
Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
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