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Women Over 55 One Daily

product on market Tablet or Pill MegaFood Safety: 98/100
98/100

This product looks safe

  • Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
  • 70% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formula contains vitamins A, C, D3, E, and K, which are supported by strong evidence for maintaining immune function and bone health in older adults. These fat-soluble and water-soluble nutrients play essential roles in cellular protection and nutrient absorption. The product maintains a high safety profile for general use.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Women Over 55 One Daily
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
90
Servings
Botanical with Nutrients
Product Type
70%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
180 mcg RAE (20% DV)
Vitamin C
90 mg (100% DV)
40 mcg (200% DV)
2.7× RDA — within safe limits 608 studies (A:16, B:251)
12 mg (80% DV)
Within RDA (0.8× RDA) 179 studies (A:3, B:90)
80 mcg (67% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
1.2 mg (100% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
1.3 mg (100% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
16 mg NE (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
3 mg (176% DV)
2.3× RDA — within safe limits 114 studies (A:3, B:35)
200 mcg DFE (50% DV)
Exceeds UL by 200.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
4.8 mcg (200% DV)
2.0× RDA — within safe limits 139 studies (A:1, B:44)
55 mcg (183% DV)
1.8× RDA — within safe limits 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
80 mcg (53% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
9.5 mg (86% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
2.3 mg (100% DV)
Within RDA (1.0× RDA) 9 studies — no high-quality reviews
40 mcg (114% DV)
1.1× RDA — within safe limits 199 studies (A:1, B:55)
45 mcg (100% DV)
Within RDA (1.0× RDA) 3 studies — no high-quality reviews
Fruit Phenolic Blend
100 mg

Other Ingredients

Microcrystalline Cellulose Ferment Media organic Brown Rice Silicon Dioxide Rice Protein Stearic Acid autolyzed Yeast extract Hypromellose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: 1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.

Once open, consume within three months.

Warnings & Precautions

Biotin is an important nutrient. Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult with your doctor before use.

Keep out of reach of children.

Formulation Notes

Non GMO project Verified Nongmoproject.org

Vegetarian

Certified NSF Gluten-free

Dairy Free Soy Free

Tested 125+ pesticides & herbicides

OK (Kosher)

Glyphosate Residue Free detoxfreeproject.org

This MegaFood product is made with real food, wholesome nutritional yeast and added nutrients. This vitamin is paired with a whole food in our unique process.

Supports optimal health & well-being

Additional Information

To learn about our seals, please visit megafood.com/standards.

Non GMO project Verified Nongmoproject.org

Certified NSF Gluten-Free

Tested 125+ pesticides & herbicides

OK (Kosher)

Glyphosate Residue Free detoxfreeproject.org

Certified B Corporations

Fresh from farm to tablet

Satisfaction guaranteed or your money back. We believe that the most nutritious food comes from healthy soils and valued farmers. Our goal is to work with farmers who share our commitment to organic and regenerative agriculture. megafood.com.farmers

Store tightly sealed in a cool place and avoid exposure to moisture.

Metadata

Product Details

UPC / SKU0 51494 10353 1
DSLD Entry Date2021-07-27
Product TypeBotanical with Nutrients
FormTablet or Pill
BrandMegaFood
DSLD ID251360
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.