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Complete Multi Extra Strength Iron & Copper Free

product on market Tablet or Pill Viva Vitamins Safety: 99/100
99/100

This product looks safe

  • Niacin: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)
  • 56% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A, C, D3, E, and B1, which are supported by strong evidence for maintaining immune function and cellular health. These nutrients play critical roles in antioxidant defense and metabolic processes. However, the overall evidence coverage for this specific ingredient profile is limited at 0.56%.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Complete Multi Extra Strength Iron & Copper Free
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
90
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
4500 mcg (500% DV)
Vitamin C
300 mg (333% DV)
10 mcg (50% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
90 mg (600% DV)
6.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
70 mg (5833% DV)
58.3× RDA — above typical dose 76 studies (A:0, B:33)
70 mg (5385% DV)
53.8× RDA — above typical dose 13 studies (A:0, B:1)
70 mg (437% DV)
Exceeds UL by 2.0× (UL: 35 mg) 196 studies (A:5, B:63)
70 mg (4118% DV)
53.8× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
100 mcg (4167% DV)
41.7× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (333% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
70 mg (1400% DV)
14.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
40 mg (3% DV)
70 mcg (47% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
8 mg (2% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
6 mg (54% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
3 mg (130% DV)
1.3× RDA — within safe limits 9 studies — no high-quality reviews
Potassium
10 mg (1% DV)
50 mg (9% DV)
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
70 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
20 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Glutamic Acid
20 mg
VIVA Whole Foods Blend
32 mg
VIVA Antioxidant Blend
11600 mcg

Other Ingredients

Microcrystalline Cellulose Croscarmellose natural Chlorophyll coating
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 tablet daily with a meal.

Warnings & Precautions

Keep out of the reach of children.

Do not use if safety seal under cap is broken or missing.

Formulation Notes

Many people do not get the daily recommended allowance of vitamins, minerals and other nutrients from their standard diets. Our Extra Strength Complete Multi formulas delivers a highly potent and broad range of synergistic nutrients to supplement the diets of active, busy people.

Free of: Sugar, salt, starch, yeast, corn, wheat, soy, lactose, gluten, milk, egg, fish products, artificial coloring, flavoring, or preservatives.

Made in the USA

Non-GMO

Manufactured in an NSF - GMP Certified facility

We at Viva are proud to use only the best food-based ingredients in our supplements.

Our raw materials come from the USA, and we use only organic sources to ensure you're getting the best product possible, from the ground up!

An extra strength sustained-release multi with essential vitamins and chelated minerals

Sustained release

Additional Information

Do not refrigerate.

In God we trust

For more information, visit www.VivaVitamins.com

We always use the highest quality ingredients Premium formulas

Metadata

Product Details

UPC / SKU8 12720 01108 8
DSLD Entry Date2020-10-23
Product TypeOther Combinations
FormTablet or Pill
BrandViva Vitamins
DSLD ID237176
Data Updated2026-04-11
Research

Research Evidence

42
Research Sources
53
Avg Quality
20
Meta Analysis
10
Systematic Review
9
Rct
1
Observational
1
Regulatory Source
B Trace Elements and Risk of Immune-Mediated Skin Disease: A Systematic Review and Meta-analysis
Meta Analysis Nutrition reviews 2025 PubMed DOI
B Blood Trace Element Status in Multiple Sclerosis: a Systematic Review and Meta-analysis
Meta Analysis Biological trace element research 2022 PubMed DOI
B Micronutrient deficiency risk in long-term enterally fed patients: A systematic review
Systematic Review Clinical nutrition ESPEN 2022 PubMed DOI
B Essential Trace Element Status in Systemic Lupus Erythematosus: a Meta-analysis Based on Case-Control Studies
Meta Analysis Biological trace element research 2023 PubMed DOI
B Association between serum copper/zinc ratio and lung cancer: A systematic review with meta-analysis
Meta Analysis Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) 2022 PubMed DOI
B Vacuolated Marrow Cytopenias from Copper Deficiency to UBA1-Mutant VEXAS: Molecular Landscape, Systematic Review, and Cost-Efficient Diagnostic Algorithm
Systematic Review International journal of molecular sciences 2025 PubMed DOI
B Parenteral trace element provision: recent clinical research and practical conclusions
Systematic Review European journal of clinical nutrition 2016 PubMed DOI
B Copper Deficiency: A Frequently Overlooked Complication After MBS-A Systematic Review and Meta-analysis
Meta Analysis Obesity surgery 2025 PubMed DOI
B Copper in colorectal cancer patients: a systematic review and meta-analysis
Meta Analysis Carcinogenesis 2025 PubMed DOI
B Zinc deficiency and zinc/copper ratio imbalance in autism spectrum disorder: a reanalysis of six multinational studies
Meta Analysis Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine 2026 PubMed DOI
View all evidence for Copper →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.