Hair, Skin & Nails
99/100
This product looks safe
- Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
- 44% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Caplet(s)
Serving Size
30
Servings
Other Combinations
Product Type
44%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1500 mcg
(167% DV)
Vitamin C
120 mg
(133% DV)
5 mcg
(25% DV)
✅ Within RDA (0.3× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
20.1 mg
(134% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
1.5 mg
(125% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(131% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(125% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
340 mcg DFE
(85% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 340.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
3000 mcg
(10000% DV)
📊 100.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
13.5 mg
(270% DV)
✅ 2.7× RDA — within safe limits
📚 1 studies — no high-quality reviews
Calcium
200 mg
(15% DV)
100 mg
(8% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
L-Cysteine
200 mg
100 mg
📊 Market median: 1000.0mg (2 products)
hydrolyzed Gelatin
100 mg
50 mg
📊 Market median: 500.0mg (193 products)
📚 7 studies — no high-quality reviews
10 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
DMAE
10 mg
10 mg
📊 Market median: 260.0mg (249 products)
📚 156 studies (Tier A: 4, B: 61)
Horsetail Rush
3 mg
1 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Pantethine
1.5 mg
500 mcg
📊 Market median: 10.0mg (105 products)
📚 1 studies (Tier A: 0, B: 1)
125 mcg
📊 Market median: 4.0mg (32 products)
Other Ingredients
Microcrystalline Cellulose
Hydroxypropylcellulose
Croscarmellose Sodium
Stearic Acid
Hydroxypropyl Methylcellulose
Silicon Dioxide
Magnesium Stearate
Titanium Dioxide
natural Vanilla Mint flavor
Vegetable Acetoglycerides
Polyethylene Glycol
Chlorophyllin
Polysorbate 80
Sucralose
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take two caplets daily with food.
⚠️ Warnings & Precautions
Keep out of reach of children.
Contains: Fish (anchovy, mackerel, sardine, smelt, salmon, tuna, cod or a combination thereof), soybeans.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery. Inform your physician of this product's biotin content before any lab test. This product contains EGCG from green tea. Niacin may cause a temporary flushing reaction.
🧪 Formulation Notes
3000 mcg of biotin Antioxidants to help protect cells from harmful free radicals
Additional Information
Store in a cool, dry place.
Beauty Basics
Product Details
UPC / SKU
0 48107 21220 9
DSLD Entry Date
2020-07-23
Product Type
Other Combinations
Form
Other (e.g. tea bag)
Brand
GNC Women's
DSLD ID
229164
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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