Micro Greens Organic Berry by Equip — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
45% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

11 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

45% Evidence Coverage

Supplement Facts — Evidence Check

Calories

25 Calorie(s)

Total Fat

1 Gram(s) (1% DV)

Total Carbohydrates

3 Gram(s) (1% DV)

Protein

1 Gram(s) (2% DV)

Vitamin A

3313 IU (70% DV)

Vitamin C

35 mg (60% DV)

Vitamin D

100 IU (25% DV)

✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0025mg UL 0.1mg

Vitamin E

8 IU (25% DV)

✅ Within RDA (0.4× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 5.36mg UL 1000mg

Vitamin K

26 mcg (30% DV)

✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.026mg

Niacin

5 mg (25% DV)

✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 5mg UL 35mg

Folate

109 mcg (25% DV)

✅ Within RDA (0.3× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.109mg UL 1.0mg

Vitamin B12

2 mg (40% DV)

📊 833.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 2mg

Biotin

75 mcg (25% DV)

✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.075mg

Pantothenic Acid

3 mg (8% DV)

✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 3mg

Calcium

78 mg (25% DV)

Iron

2 mg (10% DV)

Phosphorus

39 mg (4% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 39mg UL 4000mg

Iodine

202 mcg (130% DV)

✅ 1.3× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.202mg UL 1.1mg

Magnesium

107 mg (25% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 107mg

Zinc

4 mg (25% DV)

✅ Within RDA (0.4× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 4mg UL 40mg

Selenium

18 mcg (25% DV)

✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.018mg UL 0.4mg

Copper

1 mg (30% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

1 mg (30% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

30 mcg (25% DV)

✅ Within RDA (0.9× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.03mg

Molybdenum

19 mcg (25% DV)

✅ Within RDA (0.4× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.019mg UL 2mg

Organic Greens Blend

4500 mg

Organic Antioxidant Fruit and Berry Blend

4500 mg

Absorption Support & Energy Boost

1000 mg

Liver Support

475 mg

Digestive Enzyme Blend

300 mg

Brain Support Blend

133 mg

Other Ingredients

Stevia leaf powder

Label Claims — Verification

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

When to use: When on the road or traveling When you don't get enough veggies When you need a health boost How to use: Add to your smoothies and shakes Add to 8-10 ounces of any beverage Instead of a multivitamin pill/gel

Suggested usage: Mix 1 scoop with 8 to 10 oz of your favorite beverage. We skipped the artificial ingredients, so it is a little bitter.

🧪 Formulation Notes

Micronutrient greens powder 14 servings of 22 fruits & veggies Per scoop Greens Berries Stevia

Free from: gluten, dairy, whey, soy, fillers, artificial sweeteners, and preservatives.

No synthetic ingredients, artificial flavorings, colorings, fillers, binding agents, sweeteners, or general buffoonery.

Micro Greens boasts a variety of organic fruits and veggies, and is combined with digestive and supportive enzymes, so you get all of the nutrients you need.

Ingredients per scoop: 14 servings of 22 fruits and vegetables Digestive and supportive enzymes Stevia Nothing else!

Additional Information

Feed what you need

We are Equip, makers of clean, effective, convenient foods to support your overall health and performance goals. We stand for flexible nutrition that fits into your everyday life- anytime, with little effort.

Just a simple nutrition blend made with whole foods. Equip. Feed what you need.

Paleo friendly 100% whole foods

Product Details

UPC / SKU 7 55899 99320 8

DSLD Entry Date 2020-07-23

Product Type Other Combinations

Form Powder

Brand Equip

DSLD ID 228397

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →