🟢 99/100

This product looks safe

  • Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
  • 55% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

51 Gram(s) Serving Size
15 Servings
Multi-Vitamin and Mineral (MVM) Product Type
55% Evidence Coverage

Supplement Facts — Evidence Check

Calories
190 Calorie(s)
Total Fat
5 Gram(s) (6% DV)
Cholesterol
10 mg (3% DV)
Sodium
390 mg (17% DV)
Total Carbohydrates
17 Gram(s) (6% DV)
Protein
20 Gram(s) (40% DV)
1 mcg (5% DV)
✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.001mg UL 0.1mg
Calcium
300 mg (25% DV)
Iron
2.7 mg (15% DV)
Potassium
370 mg (8% DV)
Vitamin A
300 mcg (35% DV)
Vitamin C
21 mg (25% DV)
5 mg (35% DV)
✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 5mg UL 1000mg
0.75 mg (60% DV)
✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.75mg
0.85 mg (70% DV)
✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.85mg
10 mg (60% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
0.8 mg (45% DV)
✅ Within RDA (0.6× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.8mg UL 100mg
200 mcg DFE (50% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 200.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 200mg UL 1.0mg
0.9 mcg (40% DV)
✅ Within RDA (0.4× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0009mg
75 mcg (250% DV)
✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.075mg
2.5 mg (50% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
100 mg (8% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 100mg UL 4000mg
75 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.075mg UL 1.1mg
120 mg (30% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 120mg
5.25 mg (50% DV)
✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 5.25mg UL 40mg
21 mcg (40% DV)
✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.021mg UL 0.4mg
0.5 mg (60% DV)
✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.5mg UL 10mg
0.7 mg (30% DV)
✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.7mg UL 11mg
18 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.018mg

Other Ingredients

Whey Protein Isolate Milk Protein isolate Natural flavors Cane Sugar Cocoa powder Inulin Phytosterols Acacia Gum Sunflower Oil Tricalcium Phosphate Xanthan Gum Sea Salt Potassium Citrate Magnesium Oxide Stevia extract Ascorbic Acid D-Alpha-Tocopherol Zinc Citrate Niacinamide Sodium Selenate Biotin Ferrous Fumarate Vitamin A Palmitate Manganese Citrate Calcium D-Pantothenate Chromium Nicotinate Folic Acid Potassium Iodide Copper Citrate Thiamine Hydrochloride Pyridoxine Hydrochloride Riboflavin Cholecalciferol Cyanocobalamin

Label Claims — Verification

Nutrient
All Other
Approved Health
Structure/Function
All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommendation: Mix two level scoops (51g) with approximately 9 ounces of cold water, or mix to taste.

For best results use in conjunction with other IN.FORM products as recommended by a certified IN.FORM coach.

⚠️ Warnings & Precautions

This bag has been sealed for your protection. Do not use if seal is open or damaged.

Contains Milk, Soy.

🧪 Formulation Notes

Provides 2 grams of phytosterols per serving which may reduce the risk of heart disease

Supports weight management and healthy body composition

20 grams of protein per serving

Diets low in saturated fat and cholesterol that include 2 grams per day of phytosterols eaten with meals or snacks may reduce the risk of heart disease. A serving of IN.FORM Whey Protein Shake supplies 2 grams of phytosterols.

The IN.FORM Metabolic Age Support Whey Protein Shake blends heart-healthy phytosterols with ultra-filtered, undenatured whey protein isolate in a unique formula that is easily digested to promote muscle recovery after physical exercise and build lean muscle mass.

The IN.FORM Metabolic Age Support Shake is the convenient, tasty and satisfying cornerstone of the clinically studied IN.FORM program to support and maintain healthy body composition and metabolic age. Helps to promote muscle recovery after physical exercise and aids the buildup of lean muscle mass Promotes healthy body composition when combined with exercise and a healthy diet

Provides 2 grams of phytosterols per serving to support cardiovascular health

Makes an ideal high-protein snack or meal replacement

Provides 20 grams of 18 amino acids per serving Provides 30% daily value or more of 18 vitamins and minerals

Controlled human clinical study of IN.FORM program for improving key health indicators, including metabolic age, healthy body composition, weight management, and cardiovascular health by supporting gut health, NSP 2015.

Nature's Sunshine uses natural source materials that are subject to color and texture variation.

When used as part of the IN.FORM program, this product: Supports healthy metabolic age Supports healthy body composition Supports cardiovascular health Is clinically studied

Additional Information

New!

What is the IN.FORM program? IN.FORM is a proprietary, clinically studied program that combines positive lifestyle changes with cutting-edge foods and supplements. By supporting a healthy gut microbiome, the IN.FORM program offers a path to a healthy body composition, weight management, and cardiovascular function all in one easy-to-follow program. Learn more about the IN.FORM program and the complete line of products at NaturesSunshine.com/INFORM

The weight stated on this bag is correct; product settles during shipping.

The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calories per gram: Fat 9 Carbohydrate 4 Protein 4

010215711216

Clinically studied program

Product Details

UPC / SKU 0 99904 21571 9
DSLD Entry Date 2020-01-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Powder
DSLD ID 212488
Data Updated 2026-04-11

Research Evidence

2 Research Sources
34 Avg Quality Score
1 Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995
D Pantothenic Acid
View all evidence for Pantothenic Acid →

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