Bulk-Up Weight Gainer Vanilla by Tapout Sports Nutrition — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
44% of ingredients have research evidence

A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

177 Gram(s) Serving Size

8 Servings

Other Combinations Product Type

44% Evidence Coverage

Supplement Facts — Evidence Check

Calories

800 {Calories}

Calories from Fat

153 {Calories}

Total Fat

17 g (26% DV)

Saturated Fat

5 g (26% DV)

Trans Fat

Cholesterol

72 mg (24% DV)

Sodium

154 mg (7% DV)

Total Carbohydrates

123 g (42% DV)

Dietary Fiber

5 g

Sugar

23 g

Protein

70 g

Vitamin A

1717 IU (34% DV)

Vitamin C

35 mg (60% DV)

Vitamin D

166 IU (42% DV)

✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.00415mg UL 0.1mg

Vitamin E

25 IU (80% DV)

✅ 1.1× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 16.75mg UL 1000mg

Thiamine

622 mcg (41% DV)

✅ Within RDA (0.5× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.622mg

Riboflavin

700 mcg (41% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.7mg

Niacin

8 mg (41% DV)

✅ Within RDA (0.6× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 8mg UL 35mg

Vitamin B6

830 mcg (41% DV)

✅ Within RDA (0.6× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.83mg UL 100mg

Folic Acid

166 mcg (41% DV)

✅ Within RDA (0.4× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.166mg UL 1.0mg

Vitamin B12

2 mcg (34% DV)

✅ Within RDA (0.8× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.002mg

Biotin

125 mcg (41% DV)

📊 4.2× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.125mg

Pantothenic Acid

4 mg (41% DV)

✅ Within RDA (0.8× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 4mg

Calcium

363 mg (36% DV)

Iron

16 mg (90% DV)

Potassium

25 mg (1% DV)

Iodine

62 mcg (41% DV)

✅ Within RDA (0.4× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.062mg UL 1.1mg

Magnesium

166 mg (42% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 166mg

Zinc

6 mg (41% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 6mg UL 40mg

Selenium

17 mcg (25% DV)

✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.017mg UL 0.4mg

Copper

830 mcg (42% DV)

✅ Within RDA (0.9× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.83mg UL 10mg

Manganese

830 mcg (42% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.83mg UL 11mg

Chromium

42 mcg (35% DV)

✅ 1.2× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.042mg

Molybdenum

8 mcg (2% DV)

✅ Within RDA (0.2× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.008mg UL 2mg

Other Ingredients

Maltodextrin Bulk-Up(TM) proprietary blend Fructose Cocoa powder Canola Oil Safflower Oil Medium-Chain Triglycerides fibersol Natural & Artificial flavoring Metavite Lecithin Silicon Dioxide Xanthan Gum Carrageenan Acesulfame Potassium and sucralose

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

*Mixing with 16 oz. whole milk adds: 292 alories; 16g of Protein and 25g of Carbohydrates.

DIRECTIONS FOR USE: Gradually add 4 scoops of Bulk-Up(TM) Weight Gainer into 2 cups (16 oz. or 500 ml) of cold water or milk and mix vigorously.

FOR BEST RESULTS: Use up to 3 times daily; immediately upon waking, after training, and 1 hour before bedtime. Eat at least 4 meals of nutritious food each day.

How To Use: use BULK-UP(TM) Weight Gainer (3) three times per day: 1. Immediately upon waking to feed your muscles, which have been starving during sleep. 2. After training, to feed your muscles with nutrients they need for growth, repair and recovery.† 3. Before bed, to prevent muscle-loss while you sleep. Keeps your muscles fed with the right calories to maintain your gains.†

⚠️ Warnings & Precautions

ALLERGY WARNING: Produced in a facility that processes milk, egg, soy, peanuts, soybeans, tree nuts, wheat and crustacean shellfish derivatives.

Contains milk, egg, and soy derivatives.

WARNING: Not intended for use by persons under 18 or those with a medical condition. Consult your physician before using this or any other dietary supplement.

🧪 Formulation Notes

Essential Amino Acids in each serving: L-Leucine . . . . . . . . . . 3,305 mg L-Methionine ...............583 mg L-Isoleucine. . . . . . . . . 1,363 mg L-Phenylalanine ........1,053 mg L-Valine . . . . . . . . . . . . 1,400 mg L-Threonine ..............1,572 mg L-Lysine . . . . . . . . . . . 2,527 mg L-Tryptophan† ............ 662 mg † This product contains no added L-tryptophan. All L-Tryptophan in this product occurs as a natural constituent of the proteins.