One Daily Women's Pro-Active by Equate — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
70% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size

Other Combinations Product Type

70% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

2500 IU (50% DV)

Vitamin C

60 mg (100% DV)

Vitamin D3

800 IU (200% DV)

✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.02mg UL 0.1mg

Vitamin E

22.5 IU (75% DV)

✅ Within RDA (1.0× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 15.075000000000001mg UL 1000mg

Vitamin K

25 mcg (31% DV)

✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.025mg

Thiamine

2.4 mg (160% DV)

✅ 2.0× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 2.4mg

Riboflavin

2.7 mg (159% DV)

✅ 2.1× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 2.7mg

Niacin

10 mg (50% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

3.2 mg (160% DV)

✅ 2.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 3.2mg UL 100mg

Folate

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

9.5 mcg (158% DV)

📊 4.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0095mg

Biotin

30 mcg (10% DV)

✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.03mg

Pantothenic Acid

5 mg (50% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

300 mg (30% DV)

Iron

18 mg (100% DV)

Magnesium

50 mg (13% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 50mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

20 mcg (29% DV)

✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.02mg UL 0.4mg

Copper

2 mg (100% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Manganese

2 mg (100% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

120 mcg (100% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Guarana (Paullinia cupana) (seed) powder

50 mg

📊 Market median: 495.0mg (70 products)

Median 495.0mg This product: 50mg

Caffeine

120 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 120mg UL 400mg

Other Ingredients

Calcium Carbonate Caffeine Magnesium Oxide Microcrystalline Cellulose Ascorbic Acid Croscarmellose Sodium Ferrous Fumarate Guarana DL-Alpha-Tocopheryl Acetate Crospovidone Hydroxypropyl Methylcellulose Stearic Acid Zinc Oxide Silicon Dioxide Chromium Chloride Cholecalciferol Niacinamide Titanium Dioxide Magnesium Stearate artificial Vanilla flavor Retinyl Acetate Manganese Sulfate Monohydrate Calcium D-Pantothenate Cupric Sulfate Polyethylene Glycol Pyridoxine Hydrochloride Biotin Thiamine Mononitrate Riboflavin Sodium Selenate Cyanocobalamin Calcium Silicate Beta-Carotene Phytonadione Folic Acid Carnauba wax FD&C Yellow No. 5 Lake-Tartarzine FD&C Blue No. 1 Lake FD&C Red No. 40 Lake May contain

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Adults - Take one tablet daily with food as a dietary supplement.

⚠️ Warnings & Precautions

Keep out of the reach of children.

Warning: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.

Warning: Each table contains caffeine equivalent to approximately 2 cups of coffee.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

🧪 Formulation Notes

Supports: Metabolism Physical energy Bone & breast health Eye health

Warning: Each table contains caffeine equivalent to approximately 2 cups of coffee. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

No gluten No wheat No lactose No trans fat

Additional Information

Compare to One A Day Women's Active Metabolism

Store at15(0)-30(0)C (59(0)-86(0)F).

Satisfaction guaranteed - for questions or comments please call 1-888-287-1915.

Product Details

UPC / SKU 0 78742 32386 2

DSLD Entry Date 2019-10-23

Product Type Other Combinations

Form Tablet or Pill

Brand Equate

DSLD ID 208248

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →