Whole Food MultiVitamin
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 70% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
2 Vegetarian Capsule(s)
Serving Size
90
Servings
Botanical with Nutrients
Product Type
70%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
5000 IU
(100% DV)
Vitamin C
250 mg
(417% DV)
2000 IU
(500% DV)
📊 3.3× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
1.5 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
2 mg
(100% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
50 mcg
(833% DV)
📊 20.8× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
900 mcg
(300% DV)
📊 30.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
30 mg
(300% DV)
📊 6.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(143% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
50 mcg
(3% DV)
✅ Within RDA (0.1× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
3 mg
(150% DV)
✅ 1.3× RDA — within safe limits
📚 8 studies — no high-quality reviews
120 mcg
(100% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(100% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
30 mg
✅ Within RDA (0.1× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
Fruit and Vegetable Blend
300 mg
Other Ingredients
Cellulose
L-Leucine
Silica
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Suggested Usage: As a dietary supplement, adults take 2 vegetarian capsules daily or as directed by your healthcare professional.
⚠️ Warnings & Precautions
Tamper resistant package, do not use if outer seal is missing.
KEEP OUT OF REACH OF CHILDREN.
🧪 Formulation Notes
This product contains NO yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.
Additional Information
MERCOLA PREMIUM SELECT
Formula #200412/#2169951
For optimal storage conditions, store in a cool, dry place. (59(0)-77(0)/15(0)-25(0)C) (35-65% relative humidity)
Product Details
UPC / SKU
8 13006 01054 2
DSLD Entry Date
2013-03-25
Product Type
Botanical with Nutrients
Form
Capsule
Brand
Dr. Mercola's
DSLD ID
19771
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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