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Essentials Multivitamin And Mineral

product on market Tablet or Pill Martin Avenue Pharmacy Safety: 99/100
99/100

This product looks safe

  • Niacinamide: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
  • 64% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formulation includes essential vitamins such as A, C, D3, and E, which are supported by strong evidence for maintaining immune function and cellular health. Thiamine contributes to energy metabolism and neurological support. Overall, these ingredients are well-researched, though the specific evidence coverage for this combined profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacinamide: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Essentials Multivitamin And Mineral
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
64%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
15000 IU (300% DV)
Vitamin C
250 mg (417% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
150 IU (500% DV)
6.7× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
75 mg (5000% DV)
62.5× RDA — above typical dose 76 studies (A:0, B:33)
75 mg (4412% DV)
57.7× RDA — above typical dose 13 studies (A:0, B:1)
75 mg (375% DV)
Exceeds UL by 2.1× (UL: 35 mg) 196 studies (A:5, B:63)
75 mg (3750% DV)
57.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
75 mcg (1250% DV)
31.2× RDA — above typical dose 139 studies (A:1, B:44)
75 mg (750% DV)
15.0× RDA — above typical dose 2 studies — no high-quality reviews
75 mcg (25% DV)
2.5× RDA — within safe limits 27 studies (A:0, B:11)
Calcium
50 mg (5% DV)
Iron
10 mg (56% DV)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
7.7 mg (2% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
25 mcg (36% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
0.25 mg (13% DV)
Within RDA (0.3× RDA) 37 studies (A:0, B:11)
6.1 mg (305% DV)
2.7× RDA — within safe limits 9 studies — no high-quality reviews
10 mcg (8% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
Potassium
10 mg (1% DV)
35 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Glutamic Acid
25 mg
Hesperidin Complex
5 mg

Other Ingredients

Cellulose Alfalfa Vegetable Stearate Silica
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Usage: As a dietary supplement, adults take 1 tablet daily or as by physician.

Warnings & Precautions

Keep out of reach of children.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Tamper resistant package, do not use if outer seal is missing.

Formulation Notes

This product contains NO yeast, wheat gluten, soy protein, milk/dairy, corn, sodium, sugar, starch, artificial coloring, preservatives or flavoring.

Additional Information

"We Make It Better..."

#10053

For optimal storage conditions, store in a cool, dry place. (59-77degF/15-25degC) (35-65% relative humidity)

QUALITY AND POTENCY GUARANTEED

AAC=Amino Acid Chelate;

Metadata

Product Details

DSLD Entry Date2013-03-25
Product TypeOther Combinations
FormTablet or Pill
BrandMartin Avenue Pharmacy
DSLD ID19543
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.