Metabolic Co-Factor
99/100
This product looks safe
- Niacin: 210mg is 6.0× the Tolerable Upper Intake Level (35mg)
- 71% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 210mg is 6.0× the Tolerable Upper Intake Level (35mg)
Label Data
6 Capsule(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
71%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
2500 IU
(50% DV)
Vitamin C
384 mg
(640% DV)
800 IU
(200% DV)
✅ 1.3× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
100 IU
(333% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
20 mg
(1330% DV)
📊 16.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
20 mg
(1180% DV)
📊 15.4× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
210 mg
(1050% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 6.0× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
25 mg
(1250% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
500 mcg
(167% DV)
📊 16.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
200 mg
(2000% DV)
📊 40.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
250 mg
(63% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
30 mg
(200% DV)
✅ 2.7× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
200 mcg
(286% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
0.5 mg
(25% DV)
✅ Within RDA (0.6× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
10 mg
(500% DV)
📊 4.3× RDA — above typical dose (UL: 11 mg)
📚 8 studies — no high-quality reviews
1 mg
(833% DV)
📊 28.6× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
1 mg
(1330% DV)
📊 22.2× RDA — above typical dose (UL: 2 mg)
📚 2 studies — no high-quality reviews
2 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
200 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
3 mg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
Other Ingredients
Hydroxypropyl Methylcellulose
Microcrystalline Cellulose
L-Leucine
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use As a dietary supplement, 6 capsules daily, or as directed by a healthcare practitioner.
⚠️ Warnings & Precautions
Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional.
Not labeled for sale in California.
🧪 Formulation Notes
Now with Quatrefolic, the patented glucosamine salt of 5-methyltetrahydrofolate. Metabolic Co-Factor is a multiple vitamin and mineral formula, developed by Dr. Leo Galland, M.D., to support the metabolism and utilization of essential fatty acids.
Taking more than 400 mcg of selenium per day from all sources should only be done under the guidance of a healthcare professional.
Additional Information
Variations in product color may occur.
Keep in a cool, dry place, tightly capped.
Rev. 007
Innovative Nutrition
Product Details
UPC / SKU
7 13947 54710 0
DSLD Entry Date
2019-02-25
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Capsule
Brand
NutriCology
DSLD ID
193290
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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