🟢 99/100

This product looks safe

Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)
55% of ingredients have research evidence

C Label Compliance Grade

What the Evidence Says

The product consists of basic macronutrients, including proteins and carbohydrates, which provide essential energy and support muscle maintenance. There is strong evidence that these components are fundamental for metabolic function and daily physiological health. The ingredient profile is characterized by a high safety score and standard nutritional components.

AI-generated summary based on research evidence. Not medical advice.

Product Label

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Safety Alerts

⚠️ Folate: 333mg is 333.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

37 Gram(s) Serving Size

20 Servings

Other Combinations Product Type

55% Evidence Coverage

Supplement Facts — Evidence Check

Calories

130 Calorie(s)

Total Fat

1 Gram(s) (1% DV)

Total Carbohydrates

15 Gram(s) (5% DV)

Total Sugars

9.5 Gram(s)

Protein

15 Gram(s) (30% DV)

Vitamin A

450 mcg (50% DV)

Vitamin C

30 mg (33% DV)

Vitamin D

10 mcg (50% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 608 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

10 mg (67% DV)

✅ Within RDA (0.7× RDA of 15 mg) 📚 179 studies (Tier A: 3, B: 90)

RDA 15mg This product: 10mg UL 1000mg

Vitamin K

40 mcg (33% DV)

✅ Within RDA (0.3× RDA of 0.12 mg) 📚 275 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.04mg

Thiamine

0.75 mg (63% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.75mg

Riboflavin

0.85 mg (65% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 13 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Niacin

10 mg (63% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 196 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

1 mg (59% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 114 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

333 mcg DFE (83% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 333.0× (UL: 1.0 mg) 📚 226 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 333mg UL 1.0mg

Vitamin B12

3 mcg (125% DV)

✅ 1.3× RDA — within safe limits 📚 139 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.003mg

Biotin

150 mcg (500% DV)

📊 5.0× RDA — above typical dose 📚 27 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.15mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 2 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

250 mg (19% DV)

Iron

1 mg (6% DV)

Phosphorus

100 mg (8% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 13 studies (Tier A: 0, B: 3)

RDA 700mg This product: 100mg UL 4000mg

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 245 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Magnesium

100 mg (24% DV)

✅ Within RDA (0.2× RDA of 420 mg) 📚 316 studies (Tier A: 8, B: 159)

RDA 420mg This product: 100mg UL 350mg

Zinc

7.5 mg (68% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 263 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Selenium

35 mcg (64% DV)

✅ Within RDA (0.6× RDA of 0.055 mg) 📚 173 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.035mg UL 0.4mg

Chromium

60 mcg (171% DV)

✅ 1.7× RDA — within safe limits 📚 199 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.06mg

Sodium

280 mg (12% DV)

Potassium

30 mg (1% DV)

Superfruit Blend

100 mg

Other Ingredients

Pea Protein isolate Rice Protein concentrate Cane Juice Sugar, Evaporated Tapioca Maltodextrin hydrolyzed Guar Gum natural Chocolate flavor other Natural flavors Apple Pectin Chia seed meal Cocoa powder

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Recommendations: As a dietary supplement, add 1 serving to 8 oz of water, milk, or juice. Blend with fresh or frozen fruit pieces if desired. Shake, stir, or blend until smooth.

Consume within 90 days after opening.

⚠️ Warnings & Precautions

Warning: Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.

Keep out of the reach of children.

Use only if safety seal is intact

🧪 Formulation Notes

Warning: Vitamin K may be contraindicated with Coumadin (Warfarin).

PureLean Features: PureLean Protein Blend 15 grams vegetarian protein from a rice, pea and chia blend 200 mg omega-3 fatty acids from chia Multivitamin/Mineral Complex Wide range of vitamins and minerals Promotes optimal metabolism with B vitamins, zinc and chromium Supports healthy bone with calcium, magnesium and vitamin D Antioxidant Synergists Vitamin A, vitamin C, vitamin E, selenium and zinc Superfruit blend

Vegetarian protein, multivitamin/mineral complex, omega-3 fatty acids and superfruit antioxidants to support healthy weight management

Gluten-free, Non-GMO & Hypoallergenic