Biomarkers
10 biomarkers tracked with reference ranges and optimal ranges
| Biomarker | Category | Unit | Reference Range | Optimal Range |
|---|---|---|---|---|
| 5-HIAA | mg/24hr | 2.0 – 8.0 | 3.0 – 7.0 | |
| Arsenic (urine) | ug/L | 0.0 – 35.0 | 0.0 – 15.0 | |
| Catecholamines (urine) | μg/24hr | 0.0 – 100.0 | 20.0 – 80.0 | |
| Cortisol (urine) | μg/24hr | 3.0 – 50.0 | 10.0 – 35.0 | |
| Glucose (urine) | mg/dL | 0.0 – 0.0 | 0.0 – 0.0 | |
| Iodine (urine) | ug/L | 100.0 – 300.0 | 150.0 – 250.0 | |
| Ketones (urine) | mg/dL | 0.0 – 0.0 | 0.0 – 0.0 | |
| Lead (urine) | ug/L | 0.0 – 5.0 | 0.0 – 2.0 | |
| Mercury (urine) | ug/L | 0.0 – 10.0 | 0.0 – 4.0 | |
| VMA | mg/24hr | 1.0 – 7.0 | 2.0 – 6.0 |
Understanding Ranges
Reference range — the clinical "normal" range used by labs. Values outside this range are flagged as low or high.
Optimal range — a narrower band associated with better health outcomes in research. Values within reference but outside optimal are marked "suboptimal".
Always consult a healthcare provider for interpretation of your specific results.