Biomarkers
9 biomarkers tracked with reference ranges and optimal ranges
| Biomarker | Category | Unit | Reference Range | Optimal Range |
|---|---|---|---|---|
| CO2 (Bicarbonate) | mmol/L | 22.0 – 29.0 | 24.0 – 28.0 | |
| Chloride (Serum) | mmol/L | 98.0 – 107.0 | 100.0 – 106.0 | |
| Estimated Average Glucose | mg/dL | 70.0 – 126.0 | 70.0 – 114.0 | |
| Glucose (fasting) | mg/dL | 70.0 – 100.0 | 75.0 – 95.0 | |
| HOMA-IR | ratio | 0.5 – 2.0 | 0.5 – 1.5 | |
| Hemoglobin A1c | % | 4.0 – 5.6 | 4.5 – 5.3 | |
| Insulin (fasting) | μIU/mL | 2.0 – 25.0 | 2.0 – 8.0 | |
| Lactate | mmol/L | 0.5 – 2.2 | 0.5 – 1.5 | |
| Sodium (Serum) | mmol/L | 135.0 – 145.0 | 138.0 – 142.0 |
Understanding Ranges
Reference range — the clinical "normal" range used by labs. Values outside this range are flagged as low or high.
Optimal range — a narrower band associated with better health outcomes in research. Values within reference but outside optimal are marked "suboptimal".
Always consult a healthcare provider for interpretation of your specific results.