Biomarkers
4 biomarkers tracked with reference ranges and optimal ranges
| Biomarker | Category | Unit | Reference Range | Optimal Range |
|---|---|---|---|---|
| Folate | Vitamin | ng/mL | 3.0 – 20.0 | 10.0 – 20.0 |
| Vitamin B12 | Vitamin | pg/mL | 200.0 – 900.0 | 400.0 – 700.0 |
| Vitamin C | Vitamin | mg/dL | 0.4 – 2.0 | 0.6 – 1.5 |
| Vitamin D (25-OH) | Vitamin | ng/mL | 30.0 – 100.0 | 40.0 – 70.0 |
Understanding Ranges
Reference range — the clinical "normal" range used by labs. Values outside this range are flagged as low or high.
Optimal range — a narrower band associated with better health outcomes in research. Values within reference but outside optimal are marked "suboptimal".
Always consult a healthcare provider for interpretation of your specific results.