Biomarkers
8 biomarkers tracked with reference ranges and optimal ranges
| Biomarker | Category | Unit | Reference Range | Optimal Range |
|---|---|---|---|---|
| Calcium (urine) | Urine_electrolyte | mg/24hr | 50.0 – 300.0 | 100.0 – 250.0 |
| Chloride (urine) | Urine_electrolyte | mEq/L | 80.0 – 250.0 | 100.0 – 220.0 |
| Magnesium (urine) | Urine_electrolyte | mg/24hr | 50.0 – 300.0 | 100.0 – 200.0 |
| Osmolality (urine) | Urine_electrolyte | mOsm/kg | 300.0 – 900.0 | 400.0 – 800.0 |
| Phosphate (urine) | Urine_electrolyte | mg/24hr | 400.0 – 1300.0 | 500.0 – 1100.0 |
| Potassium (urine) | Urine_electrolyte | mEq/L | 25.0 – 125.0 | 40.0 – 100.0 |
| Sodium (urine) | Urine_electrolyte | mEq/L | 40.0 – 220.0 | 80.0 – 180.0 |
| Specific Gravity | Urine_electrolyte | ratio | 1.005 – 1.03 | 1.01 – 1.025 |
Understanding Ranges
Reference range — the clinical "normal" range used by labs. Values outside this range are flagged as low or high.
Optimal range — a narrower band associated with better health outcomes in research. Values within reference but outside optimal are marked "suboptimal".
Always consult a healthcare provider for interpretation of your specific results.