Best Valerian Supplements (2026)

Ranked by safety score and evidence coverage from 0 independent research sources

357 Products Analyzed

0 Research Sources

99 Avg Safety Score

86% Evidence-Backed

What the Research Says

Valerian root is a popular herbal supplement primarily used as a sleep aid and for managing sleep disturbances. Research evidence is conflicting, with some meta-analyses suggesting effectiveness for sleep problems while other systematic reviews conclude it is safe but not effective.

Sleep/Insomnia: moderate Anxiety: insufficient

AI-generated summary based on 0 research sources. See methodology.

Top-Ranked Valerian Products

Products ranked by safety score (0–100), then evidence coverage. Higher is better.

#	Product	Safety	Evidence	Form
1	Valerian Root GNC Herbal Plus Standardized	100	100%	Capsule
2	Valerian Himalaya	100	100%	Capsule
3	Valerian Root GNC	100	100%	Capsule
4	Valerian Root Plus Sundown Naturals	100	100%	Capsule
5	Valerian Root 125 mg VitaCeutical Labs	100	100%	Tablet or Pill
6	Valerian Root 125 mg Vitabase	100	100%	Capsule
7	Valerian Root 125 mg Meijer Naturals	100	100%	Capsule
8	Valerian Root 500 mg OL Olympian Labs	100	100%	Capsule
9	Valerian Root GNC Herbal Plus Whole Herb	100	100%	Tablet or Pill
10	Relax & Sleep Nature's Measure	100	100%	Tablet or Pill
11	Valerian Root Standardized Extract 125 mg Martin Avenue Pharmacy	100	100%	Capsule
12	Valerian 450 mg up&up	100	100%	Capsule
13	Valerian Root 450 mg Vitamin World	100	100%	Capsule
14	Valerian Root 1000 mg Vitamin World	100	100%	Softgel Capsule
15	Valerian Root Nature's Harmony	100	100%	Tablet or Pill
16	Valerian Root Extract 5:1 PureBulk.com	100	100%	Powder
17	Valerian L.A. Naturals	100	100%	Capsule
18	Valerian 50 mg Thompson	100	100%	Capsule
19	Valerian 250 mg BIOVEA	100	100%	Capsule
20	Valerian Root Extract 1000 mg The Vitamin Shoppe	100	100%	Liquid

Showing top 20 of 357 products. View all products →

How We Rank

Products are ranked by safety score (0–100), which considers UL exceedance, unsupported health claims, and proprietary blend disclosure. Products with equal safety scores are then sorted by evidence coverage — the percentage of ingredients backed by Tier-A or Tier-B research.

Safety scores are computed from product label data (DSLD) cross-referenced with 0 research sources. See our Editorial Policy for full methodology.