Valerian Root 1000 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root is used to support sleep and reduce anxiety. Research provides moderate evidence for its effectiveness in improving sleep quality, though results across clinical trials remain mixed. The ingredient is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
DIRECTIONS: For adults, take up to two (2) softgels daily, preferably 30 minutes before bedtime or rest.
Warnings & Precautions
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
Do not use if seal under cap is broken or missing.
Formulation Notes
No Artificial Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
Additional Information
Not intended for use by persons under the age of 18. Keep out of reach of children.
Store at room temperature.
PROD. #1328 B1326 08C
Supports Relaxation* CONCENTRATED EXTRACT
1000 MG equivalent per softgel**
Valerian works in harmony with your natural cycle to help promote relaxation, so you can leave your busy day behind and get the tranquil rest you deserve.* Inspired by Mother Nature, Valerian supports calm, tranquil rest.*
Get healthy.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.