Valerian Root Extract
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is used to support sleep quality and reduce insomnia. Research provides moderate evidence that it may decrease the time needed to fall asleep. The ingredient is generally considered safe for short-term use in healthy adults.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
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Product Information
Directions for Use
Directions: For adults, take two (2) softgels daily, preferably 30 minutes before bedtime or rest.
Warnings & Precautions
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Contains soy ingredients.
Formulation Notes
Supports relaxation Traditional use claims are based on historical or traditional practices. Valerian has a long history of use for relaxation and occasional sleeplessness dating back to traditional Greek medicine.
No artificial flavor or sweetener, no sugar, no starch, no milk, no lactose, no gluten, no wheat, no yeast, no fish. Sodium free.
Contains ingredients that may result in a variation of color and appearance over time.
Different color Same product
Additional Information
Store at room temperature.
QA Quality Assured
To reorder item # 1328 www.puritan.com
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.