Valerian Root 250 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is commonly used to support sleep quality and reduce insomnia symptoms. Research provides moderate evidence for its effectiveness in promoting relaxation, though results across clinical trials remain mixed. The ingredient is generally well-tolerated with a high safety profile.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: As a dietary supplement, take one softgel before bedtime. For maximum benefits, take up to two softgels daily.
Warnings & Precautions
Keep out of reach of children.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Discontinue use two weeks prior to surgery.
Formulation Notes
Preservative free No artificial flavors
Promotes restful sleep
Additional Information
Store in a cool, dry place.
For more information: 1-888-462-2548 GNC.com
120-day supply
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.