Valerian Root Standardized Extract 125 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is used to support sleep quality and reduce the time needed to fall asleep. Research provides moderate evidence for its efficacy in improving sleep latency and quality. The standardized extract is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Suggested Use: As a dietary supplement, adults take one (1) capsule, two (2) to six (6) times daily with meals, or as directed by a health care professional.
Warnings & Precautions
Keep out of reach of children.
Formulation Notes
This product contains no added sugar, salt, dairy, yeast, wheat, corn, soy, preservatives, artificial colors or flavors.
Additional Information
Valerian is a perennial herb that is harvested in its natural environment in India and Western Asia. The pungent root has been used since ancient times.
Store in a cool, dry place and away from direct light.
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