Valerian
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian is used to support sleep quality and reduce insomnia symptoms. Research provides limited evidence regarding its efficacy, though it is generally considered safe for short-term use. Clinical data on its effectiveness remains inconsistent across various studies.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Label Claims — Verification
Product Information
Directions for Use
Directions: Take 1 or 2 capsules twice daily with meals.
Warnings & Precautions
Caution: Keep out of direct light and out of the reach of children.
Additional Information
Valerian has been used for centuries for its broad health benefits.
Caution: Keep out of direct light and out of the reach of children.
Chromatographic Fingerprinting: The most rigorous testing for herbal potency. Your guarantee for the highest quality and consistency. Valerian
OFF HUS-LAB-10405-1 8/04
Pure herbs
Sleep aid
Worldwide since 1930
Mfg. Lic. No. AUS-83
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.