Valerian Root Extract 5:1
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
300 mg
Serving Size
166
Servings
Botanical
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
600 mg
📊 Market median: 300.0mg (214 products)
📚 23 studies (Tier A: 0, B: 6)
Other Ingredients
None
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (75% of products)
Nutrient (2% of products)
No Claim (1% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Directions: As a dietary supplement, take 300 mg to 600 mg (or 1/8 tsp) preferably 1 to 2 hours before going to sleep (or as directed by a physician). Individual needs vary.
⚠️ Warnings & Precautions
Warning: This product is not intended for use by those with a serious medical condition or pregnant or lactating women.
Consult your physician before use.
Keep out of reach of children.
🧪 Formulation Notes
Free of: Sugar, soy, dairy, yeast, gluten, corn and additives.
Additional Information
Derived from Valeriana officinalis L. root
Storage: Keep dry, cool & dark
US Standard Measuring Spoons Spoon Size (level) milligrams 1/16 teaspoon 231 1/8 teaspoon 462 1/4 teaspoon 925
Product Details
DSLD Entry Date
2013-09-25
Product Type
Botanical
Form
Powder
Brand
PureBulk.com
DSLD ID
23334
Data Updated
2026-04-11
Research Evidence
33
Research Sources
52
Avg Quality Score
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B
Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
B
Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
B
Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
B
Valerian for sleep: a systematic review and meta-analysis
B
Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
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