🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 68% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
Other Combinations Product Type
68% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
2500 IU (50% DV)
Vitamin C
60 mg (100% DV)
800 IU (200% DV)
✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.02mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
25 mcg (31% DV)
✅ Within RDA (0.2× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.025mg
2.4 mg (160% DV)
✅ 2.0× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 2.4mg
2.7 mg (159% DV)
✅ 2.1× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 2.7mg
10 mg (50% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
3.2 mg (160% DV)
✅ 2.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3.2mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
9.5 mcg (158% DV)
📊 4.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0095mg
30 mcg (10% DV)
✅ Within RDA (1.0× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.03mg
5 mg (50% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
Calcium
300 mg (30% DV)
Iron
18 mg (100% DV)
50 mg (13% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
15 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
20 mcg (29% DV)
✅ Within RDA (0.4× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.02mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
180 mg
📊 Market median: 495.0mg (70 products)
Median 495.0mg This product: 180mg

Other Ingredients

Calcium Carbonate Cellulose Guarana seed powder Magnesium Oxide Caffeine Ascorbic Acid Ferrous Fumarate Sodium Starch Glycolate DL-Alpha-Tocopheryl Acetate Acacia Croscarmellose Sodium Maltodextrin Polyvinyl Alcohol Zinc Oxide Gelatin Crospovidone Dicalcium Phosphate Polyethylene Glycol Niacinamide Corn Starch Titanium Dioxide Talc Magnesium Stearate Calcium D-Pantothenate Manganese Sulfate Cupric Sulfate FD&C Yellow #5 Lake Artificial flavor Pyridoxine Hydrochloride Silicon Dioxide Guarana seed extract Calcium Silicate Riboflavin Thiamine Mononitrate Glucose Hypromellose Vitamin A Acetate Chromium Chloride Folic Acid FD&C Yellow #6 Lake Beta-Carotene Sodium Selenate Biotin Phytonadione Cholecalciferol Tricalcium Phosphate Cyanocobalamin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Female (18 - 50 Years) Menopause

Product Information

📋 Directions for Use

Directions: Adults: One tablet daily, with food.

⚠️ Warnings & Precautions

Do not use if pregnant or breast-feeding.

KEEP OUT OF REACH OF CHILDREN CHILD RESISTANT CAP

Do not use this product if safety seal bearing "SEALED for YOUR PROTECTION" under cap is torn or missing.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.

🧪 Formulation Notes

This product contains about as much caffeine as a cup of coffee.

Contains: Fish (cod, pollock, haddock, hake, cusk, redfish) and Soy.

Complete Multivitamin Plus More for Women to Support: - Bone Strength with more Calcium, more Vitamin D and Magnesium - Breast Health with more Vitamin D - Mental Alertness with a unique Guarana Blend - Physical Energy by Converting Food to Energy with B-Vitamins

Ingredients To Support a Woman's Active Mind and Body: BONE STRENGTH Calcium, Vitamin D, Magnesium, Zinc, Vitamin K, Copper, Manganese PHYSICAL ENERGY Vitamins B6, B12, Pantothenic Acid, Iron, Chromium, Folic Acid HEART HEALTH Vitamins B6, B12, C, E, Folic Acid BREAST HEALTH Vitamin D MENTAL ALERTNESS Guarana Blend

It contains a unique Guarana Blend and B-Vitamins to support mental alertness and physical energy for your active lifestyle. Plus, it contains Calcium and Vitamin D to support bone strength and breast health.

The Complete Multivitamin Plus More For Women with Active Lifestyles One A Day(R) Women's Active Mind & Body is a complete multivitamin specially formulated for leading lifestyle and health needs of women.

One A Day(R) Women's Active Mind & Body contains 800 IUs of Vitamin D to help supplement your daily intake of Vitamin D.

Additional Information

EXPIRATION DATE:

Complete Multivitamin Plus More for Women to Support: - Bone Strength - Breast Health - Mental Alertness - Physical Energy

This product is not intended to prevent or treat breast cancer and is not endorsed by The Breast Cancer Research Foundation.

Emerging research suggests the daily consumption of 1,000 IUs of Vitamin D is associated with support of breast health.

The One A Day Brand is Donating $200,000 to

The Breast Cancer (Ribbon) Research Foundation(R)

With Energy Support New!

BAYER BAYER

Bayer HealthCare Made in U.S.A.

Product Details

UPC / SKU 0 16500 50379 8
DSLD Entry Date 2012-06-01
Product Type Other Combinations
Form Tablet or Pill
DSLD ID 9770
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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