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Mood Complex

product on market Capsule Nutricost Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 71% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains B vitamins and Vitamin D3, which are supported by moderate to strong evidence for maintaining cognitive function and mood regulation. These nutrients act as essential cofactors in the synthesis of neurotransmitters. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Mood Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
45
Servings
Other Combinations
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

500 IU (125% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
2 mg (133% DV)
1.7× RDA — within safe limits 76 studies (A:0, B:33)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
200 mcg (3333% DV)
83.3× RDA — above typical dose 139 studies (A:1, B:44)
40 mg (400% DV)
8.0× RDA — above typical dose 2 studies — no high-quality reviews
20 mg (5% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
25 mg (167% DV)
2.3× RDA — within safe limits 263 studies (A:6, B:134)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
1000 mcg (833% DV)
28.6× RDA — above typical dose 199 studies (A:1, B:55)
Market median: 300.0mg (240 products) 20 studies — no high-quality reviews
275 mg
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
275 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
GABA
200 mg
125 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Red Clover
80 mg
50 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
50 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Saffron
30 mg
Market median: 400.0mg (54 products) 20 studies (A:0, B:1)

Other Ingredients

Veggie Capsules Stearic Acid Magnesium Stearate Olive Oil
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

(Please read the entire label before use) Recommended Use: As a dietary supplement, take 1-2 capsules 1-2 times daily, preferably with food.

Warnings & Precautions

Warning: This product if only intended to be consumed by healthy individuals 18 years of age or older.

Avoid excessive exposure to sunlight and other sources of ultraviolet light when using this product. St. John's wort is known wort is known to interact with antidepressants, anti-seizure, and other prescription and over-the-counter medications. Consult your physician prior to using this product. Do not drive or operate heavy machinery after taking this product. Do not take with alcohol.

Do not take if pregnant or nursing.

Do not exceed recommended use. Improper use will not improve results and is not advised.

Keep out of reach of children.

Do not use if safety seal is broken.

Formulation Notes

Mood Complex 1550mg per serving

Additional Information

Store in a cool dry place.

Made in the USA

1010 11-16

Nutricost Quality guaranteed

Made in the USA

Metadata

Product Details

UPC / SKU7 02669 93418 3
DSLD Entry Date2017-08-22
Product TypeOther Combinations
FormCapsule
BrandNutricost
DSLD ID77064
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.