Whey Protein Swiss Chocolate Flavor by IRONMAN — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 264mg is 264.0× the Tolerable Upper Intake Level (1.0mg)
52% of ingredients have research evidence

C Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Folate: 264mg is 264.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

48 Gram(s) Serving Size

10 Servings

Amino acid/Protein Product Type

52% Evidence Coverage

Supplement Facts — Evidence Check

Calories

380 Calorie(s)

Total Fat

4 Gram(s) (6% DV)

Cholesterol

90 mg (30% DV)

Sodium

150 mg (6% DV)

Total Carbohydrates

8 Gram(s) (3% DV)

Protein

30 Gram(s) (60% DV)

Thiamine

1 mg (67% DV)

✅ Within RDA (0.8× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1mg

Riboflavin

1.1 mg (65% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1.1mg

Niacin

13 mg (65% DV)

✅ Within RDA (0.9× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 13mg UL 35mg

Vitamin B6

1.3 mg (65% DV)

✅ Within RDA (1.0× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.3mg UL 100mg

Folate

264 mg (66% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 264.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 264mg UL 1.0mg

Vitamin B12

8 mcg (133% DV)

📊 3.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.008mg

Biotin

396 mcg (132% DV)

📊 13.2× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.396mg

Calcium

150 mg (15% DV)

Phosphorus

140 mg (14% DV)

✅ Within RDA (0.2× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 140mg UL 4000mg

Magnesium

45 mg (11% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 45mg

Potassium

350 mg (10% DV)

Sensoril Ashwagandha extract

62.5 mg

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)

This product: 62.5mg

CarnoSyn

132 mg

L-Glutamine

330 mg

📊 Market median: 420.0mg (227 products)

Median 420.0mg This product: 330mg

Aminogen Enzymes

50 mg

L-Carnitine

165 mg

📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)

This product: 165mg

Choline

66 mg

✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 66mg UL 3500mg

Nitrosigine

250 mg

Medium Chain Triglycerides Oil

280 mg

Branch Chain Amino Acids

7062 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 7062mg

Branched Chain Amino Acids

14124 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 14124mg

Other Ingredients

Protein Blend Cocoa granulated Honey Contains 2% or less of

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (90% of products) Nutrient (56% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use Per Serving: Adults - Add 1 rounded scoop (48 g) to 8 oz. of water or your favorite beverage. Stir, blend or shake well. Blend for best results. Take two (2) times daily, preferably before or after activity or exercise.

⚠️ Warnings & Precautions

Contains: Milk, Soy.

Safety-sealed. Do not use if outer seal is broken or missing.

Warning: Consult a health care practitioner prior to use if you are pregnant or nursing, taking prescription medication or if you have a serious medical condition.

Discontinue use and consult a health care professional if any adverse reactions occur.

Keep out of reach of children.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

🧪 Formulation Notes

Contains: Milk, Soy.

30g Protein per scoop Superior BCAAs

No artificial flavor or sweeteners

Developed for competition athletes, made for YOU.

Gluten Free

Additional Information

Servings Per Container: about 20, about 10

Storage: Keep tightly closed in a cool, dry place.

Note: Honey will appear as small crystals within the powder.

Questions? Comments? Call 1-888-698-5032 weekdays 8:30 a.m.- 5:00 p.m. (Eastern Time)

Endurance optimized

~ Triple action protein matrix: immediate, continuous & sustained release ~ Helps restore energy & enhance recovery process ~ Patented ingredients help reduce stress & promote blood flow during times of activity

Whether you are an athletic competitor, are serious about fitness and the way your body looks, or are simply looking to improve your health and well-being by staying active, our delicious shake helps make it easier to accomplish your goals.

Its smooth, delicious taste is made only from natural sources, like rich Swiss cocoa and wholesome honey.

Typical Amino Acid Profile (milligrams per 46 g scoop) Essential Amino Acids Histidine 549 mg Isoleucine 1,966 mg Leucine 3,344 mg Lysine 2,955 mg Methionine 691 mg Phenylalanine 1,001 mg Threonine 2,115 mg Tryptophan 551 mg Valine 1,752 mg Nonessential Amino Acids Alanine 1,569 mg Arginine 769 mg Aspartic Acid 3,386 mg Cysteine 744 mg Glutamic Acid 5,863 mg Glycine 564 mg Proline 1,774 mg Serine 1,511 mg Tyrosine 902 mg

Immediate Continuous Sustained 3x Action Protein MCT Energy Source Max Recovery BCAAs Promotes blood flow Adaptogenic stress support

Gluten Free

NSF Certified for Sport

136894-02/550093/IVC646855