Whey Protein Tahitian Vanilla Flavor by IRONMAN — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 528mg is 528.0× the Tolerable Upper Intake Level (1.0mg)
52% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 528mg is 528.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

46 Gram(s) Serving Size

10 Servings

Amino acid/Protein Product Type

52% Evidence Coverage

Supplement Facts — Evidence Check

Calories

380 Calorie(s)

Total Fat

6 Gram(s) (9% DV)

Cholesterol

180 mg (60% DV)

Sodium

280 mg (12% DV)

Total Carbohydrates

16 Gram(s) (5% DV)

Protein

60 Gram(s) (120% DV)

Thiamine

2 mg (133% DV)

✅ 1.7× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 2mg

Riboflavin

2.2 mg (129% DV)

✅ 1.7× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 2.2mg

Niacin

26 mg (130% DV)

✅ 1.9× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 26mg UL 35mg

Vitamin B6

2.6 mg (130% DV)

✅ 2.0× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 2.6mg UL 100mg

Folate

528 mg (132% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 528.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 528mg UL 1.0mg

Vitamin B12

8 mcg (133% DV)

📊 3.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.008mg

Biotin

396 mcg (132% DV)

📊 13.2× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.396mg

Calcium

280 mg (28% DV)

Phosphorus

240 mg (24% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 240mg UL 4000mg

Magnesium

40 mg (10% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 40mg

Potassium

380 mg (11% DV)

Sensoril Ashwagandha extract

125 mg

📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)

This product: 125mg

CarnoSyn

264 mg

L-Glutamine

660 mg

📊 Market median: 420.0mg (227 products)

Median 420.0mg This product: 660mg

Aminogen Enzymes

100 mg

L-Carnitine

330 mg

📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)

This product: 330mg

Choline

132 mg

✅ Within RDA (0.2× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 132mg UL 3500mg

Nitrosigine

500 mg

Medium Chain Triglycerides Oil

560 mg

Branch Chain Amino Acids

14124 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 14124mg

Branched Chain Amino Acids

7062 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 7062mg

Other Ingredients

Protein Blend granulated Honey Contains 2% or less of:

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (90% of products) Nutrient (56% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use Per Serving: Adults - Add 1 rounded scoop (46 g) to 8 oz. of water or your favorite beverage. Stir, blend or shake well. Blend for best results. Take two (2) times daily, preferably before or after activity or exercise.

⚠️ Warnings & Precautions

Contains: Milk, Soy.

Safety-sealed. Do not use if outer seal is broken or missing.

Warning: Consult a health care practitioner prior to use if you are pregnant or nursing, taking prescription medication or if you have a serious medical condition.

Discontinue use and consult a health care professional if any adverse reactions occur.

Keep out of reach of children.

Notice: Use this product as a food supplement only. Do not use for weight reduction.

🧪 Formulation Notes

Contains: Milk, Soy.

30g Protein per scoop Superior BCAAs

No artificial flavor or sweeteners

Developed for competition athletes, made for YOU.

Gluten Free

Additional Information

Servings Per Container: about 20, about 10

Storage: Keep tightly closed in a cool, dry place.

Note: Honey will appear as small crystals within the powder.

Questions? Comments? Call 1-888-698-5032 weekdays 8:30 a.m.- 5:00 p.m. (Eastern Time)

Endurance optimized

~ Triple action protein matrix: immediate, continuous & sustained release ~ Helps restore energy & enhance recovery process ~ Patented ingredients help reduce stress & promote blood flow during times of activity

Whether you are an athletic competitor, are serious about fitness and the way your body looks, or are simply looking to improve your health and well-being by staying active, our delicious shake helps make it easier to accomplish your goals.

Its smooth, delicious taste is made only from natural sources, like real Tahitian vanilla beans and wholesome honey.

Typical Amino Acid Profile (milligrams per 46 g scoop) Essential Amino Acids Histidine 549 mg Isoleucine 1,966 mg Leucine 3,344 mg Lysine 2,955 mg Methionine 691 mg Phenylalanine 1,001 mg Threonine 2,115 mg Tryptophan 551 mg Valine 1,752 mg Nonessential Amino Acids Alanine 1,569 mg Arginine 769 mg Aspartic Acid 3,386 mg Cysteine 744 mg Glutamic Acid 5,863 mg Glycine 564 mg Proline 1,774 mg Serine 1,511 mg Tyrosine 902 mg

Immediate Continuous Sustained 3x Action Protein MCT Energy Source Max Recovery BCAAs Promotes blood flow Adaptogenic stress support

Gluten Free

NSF Certified for Sport

136893-02/550094/IVC646854